Private CBT and Therapy for Folkestone Residents
In Folkestone, we offer confidential CBT and counselling. Our experienced therapists provide support for anxiety, depression, and relationship issues. Book your session online.
- 48h
- Typical time to first session
- £68
- Individual 60-minute session
- 0
- Waiting list
- 29
- Therapists across Kent
Welcome
Seeking CBT & Therapy in Folkestone?
Many individuals in Folkestone seek therapeutic support for various concerns. These range from managing daily anxieties to addressing past experiences. Our team of therapists specialises in offering focused support tailored to your needs. For instance, if you are struggling with persistent worry or panic, anxiety therapy can provide practical strategies for managing these feelings. Cognitive Behavioural Therapy (CBT) is a common approach we use. It helps clients understand the links between their thoughts, feelings, and behaviours. This can be particularly helpful for conditions such as anxiety or depression. Our therapists are registered with professional bodies such as the British Association for Counselling and Psychotherapy (BACP), the UK Council for Psychotherapy (UKCP), and the National Counselling and Psychotherapy Society (NCPS).
- Appointments available within days, with no GP referral required.
- Qualified, accredited practitioners matched to your needs.
- Face-to-face sessions or secure online video therapy.
- Transparent fees with no hidden registration charges.
What we help with
Our Private CBT Therapy & Counselling Options in Kent
We provide a range of therapeutic options designed to address various mental health concerns. Our individual counselling sessions offer a confidential space to explore personal issues at your own pace. For couples, our relationship therapy can help improve communication and resolve conflict. Our primary therapeutic approach is Cognitive Behavioural Therapy (CBT). It focuses on identifying and changing unhelpful thinking patterns.
We also offer general talking therapy. This provides a safe environment for you to express your thoughts and feelings. This can be beneficial for those experiencing work-related stress, low self-esteem, or relationship problems. Our team of 29 qualified therapists across Kent ensures we can match you with a practitioner whose expertise aligns with your specific needs. Our therapists, including Shauna Flynn and Victoria Greenwood, offer dedicated support to clients in Folkestone.
Your Therapists for Folkestone
Our practice includes experienced therapists who provide services to the Folkestone community. Victoria Greenwood holds a Diploma in Professional Counselling. She is an Accredited Member of the National Counselling Society (NCS). With 4 years of experience, Victoria helps adults with challenges including anxiety, depression, and trauma.
Shauna Flynn is an Accredited Professional Member of the NCPS. She brings extensive experience with a Higher Diploma and a Level 4 Diploma in Counselling. Shauna supports clients with anxiety, depression, bereavement, and relationship difficulties.
How it works
Transparent Session Formats & Fees in Folkestone
We believe in clear and open pricing for our services. Our fees are consistent across all our locations and for both online and in-person sessions. This approach removes any uncertainty regarding the cost of your therapy.
- Individual Counselling: £68 per 60-minute session
- Couples Counselling: £80 per 60-minute session
These rates apply whether you choose to meet with your therapist online or prefer an in-person session in Folkestone. You can find more details on our fees page.
Our approach
How to Find a CBT Therapist Instantly
We have streamlined the process of finding and booking a therapist. Our online system allows you to secure an appointment without delay. There is no waiting list.
- Start "Find the Right Therapist for You": Answer a few short questions online. This includes what you would like help with, your preference for online or in-person sessions, your location, and your preferred days and times.
- See the therapists who match: Our system displays matching therapists with their real, live availability. You can choose the practitioner who best suits your needs, rather than being allocated.
- Pick your therapist and your time: Select the slot you want directly from that therapist's own calendar.
- Confirm and pay securely online: You receive an email confirming the date, time, and for online sessions, your secure video link.
Clients who already know which therapist they wish to see can book directly from that therapist's profile.
Pricing
Professional Local Counselling and Mental Health Support
Our practice maintains strict clinical adherence to professional standards set by bodies like the BACP and UKCP. We are dedicated to providing 100% confidential sessions. This ensures a safe and private space for your therapeutic journey. Our commitment to quality is reflected in our verified client reviews, which currently average 5 out of 5 stars.
We are a network of 29 qualified therapists working across Kent, including dedicated support in Folkestone. This network allows us to offer a broad range of expertise and immediate availability for private therapy. Our approach focuses on evidence-based practices to support your mental well-being effectively.
For immediate support in a crisis, please contact Samaritans on 116 123, NHS 111, or the emergency services on 999. These services are available 24 hours a day.
Last reviewed: 1 August 2026
Reviewed by: Victoria Greenwood, Diploma in Professional Counselling, Accredited Member of the National Counselling Society (NCS)
Ready to start? Find the Right Therapist for You — answer a few short questions, see matching therapists with live availability, then choose your therapist and time.
"Professionally reassuring, welcoming safe environment": The thought of asking for help can be so daunting especially for me as a man when we have been taught not to be weak. Shauna made me feel so comfortable from the first meeting that I felt I could talk. I looked forward to our sessions even more so as I got better. I will admit I was mess and needed help with 30+ years of unresolved issues and family trauma that were never addressed. I was always — Lee
No waiting list
Appointments usually within 48–72 hours
From £68
Individual sessions · £80 couples
Qualified therapists
BACP / BABCP registered
Our therapists
Our Therapists In Folkestone
-
Victoria Greenwood
Accredited therapist
Diploma in Professional CounsellingAccredited Member of the National Counselling Society (NCS)Folkestone
Victoria (or Vickie as she is known) is a warm and adaptable therapist offering counselling and CBT for adults. She helps with a range of challenges, including anxiety, depression, stress, trauma, PTSD, relationship difficulties, addiction, and neurodiversity.
Vickie works integratively, drawing on Person-Centred, Psychodynamic, and CBT approaches, tailoring therapy to meet your individual needs. With over 20 years of experience supporting people in mental health, social care, and private practice, Vickie offers a safe, supportive space where you can explore your experiences, find clarity, and move towards lasting positive change.
Generalised Anxiety Disorder (GAD)AnxietyPanic AttacksLow Mood and Depression -
Shauna Flynn
Accredited therapist
Higher Diploma in CounsellingLevel 4 Diploma in CounsellingFolkestone
Shauna is a warm and approachable therapist offering CBT and Counselling for adults. She helps with challenges such as anxiety, depression, bereavement, trauma, relationship difficulties, substance misuse, gender dysphoria, body dysmorphia, and eating disorders. Shauna works integratively, drawing on Person-Centred, Psychodynamic, Transactional Analysis, Attachment Theory, and CBT approaches to suit your needs.
With a Level 4 Diploma in Professional Counselling and a background in social care, disability support, and midwifery, Shauna provides a safe and supportive space where you can explore your feelings, gain clarity, and make lasting positive changes.
Work Related StressLow Mood and DepressionHealth AnxietyTrauma Related Difficulties
Credentials
Why clients trust us
- 100% confidential sessions
- Verified client reviews (5/5 stars)
- Strict clinical adherence to professional standards
- BACP
- UKCP
- NCPS
- 29 Qualified Therapists
FAQs
Frequently asked questions
Related pages
- anxiety therapy
- depression
- relationship therapy
- work-related stress
- low self-esteem
- Shauna Flynn
- Victoria Greenwood
- fees page
- Find the Right Therapist for You
Therapy in nearby Kent towns
Get started
Ready to take the first step?
Answer a few short questions, see matching therapists with live availability, then choose your therapist and time — with no commitment to continue.