Our Locations - Rochester

Cesare Saguato – Adult Therapist

CBT and Counselling Rochester

Cesare Saguato — Integrative Psychotherapeutic Counsellor

Location: CBT & Counselling Rochester | NHS Trained | BACP Registered | Advanced Diploma in Integrative Psychotherapeutic Counselling

Quick Summary: Here’s a short introduction to Cesare and how he can help — you can read more about him below.

Cesare is a warm and experienced therapist offering counselling for adults. He helps with a wide range of challenges, including anxiety, depression, panic attacks, stress, trauma, relationship difficulties, and issues of identity, self-esteem, and meaning. Cesare tailors therapy to your needs, drawing on a blend of Person-Centred, Psychodynamic, Existential, CBT, and Mindfulness-based approaches. With over 15 years of experience, NHS training, and additional expertise as a mindfulness and compassion teacher, Cesare provides a safe and supportive space where you can explore your thoughts, develop self-awareness, and move towards a more fulfilling life.

More From Cesare

Hello, my name is Cesare Saguato and I’m a fully qualified NHS trained Integrative Psychotherapeutic Counsellor.  I am also a Clinical Supervisor and Mindfulness and Compassion Teacher with over 15 years’ experience. I’m a registered member of the BACP (British Association of Counsellors and Psychotherapists), the British Association of Mindfulness Based Approaches (BAMBA), and I am on the Professional Standards Authority accredited register.

I have experience helping people with many issues including: anxiety, panic attacks, low mood and depression. Along with stress management, self-compassion, traumas, domestic abuse, relationship and family issues. As well as overthinking, burnout, and crisis of values and meaning. Which is often caused by critical life events (e.g. a perceived failure, illness, death, divorce, or job loss). This can link with a loss of one’s sense of coherence in life, issues of identity, self-worth, self-esteem, and questioning life’s purpose.

My training in mindfulness, self-compassion and integrative psychotherapeutic counselling, enables me to weave together an approach that best suits your needs. . This includes drawing from Person Centred, Psychodynamic, Existential, Relational, Cognitive, CBT, Mindfulness and Compassion based modalities and methods. Helping you meet whatever challenges you are currently facing with more clarity, kindness and resourcefulness. Empowering you to make the choices and changes you are looking to make to live a more content and fulfilling life.

So, whether you are looking to make defined changes in your life. Or perhaps less clear about your current experience and would like a more open exploration. Rest assured, the style, structure and pace of the sessions will be in line with your specific needs and goals.

My approach to therapy

I enjoy working with people from any background, culture or sexual orientation. My belief is that that all humans appreciate understanding, kindness and connection and wish to move towards greater well-being. Even if we don’t have the right, supportive conditions to help us – when they are put in place – movement towards greater happiness will occur naturally. The evidence is clear; in that a good, supportive, therapeutic relationship is shown to catalyse change and growth.

My approach to therapy is holistic. Which means I take a view of the whole person, including how the mind, body and environment all influence our lived experience. I believe, that ultimately, we are the experts on ourselves. However, I will be there to provide an open, accepting, empathic, safe and confidential space to help you explore your situation.

As our therapeutic relationship develops, I will help you develop more self-awareness, clarity and kindness towards your experience. Alongside exploring the choices you make with regard to how you relate to your inner and outer worlds. Then together, we will explore strategies in order for you implement the changes you have chosen

If you begin therapy with me, you are not expect to share everything once; only what you feel comfortable with. As a therapist grounded in the Person-Centred approach, I will follow your lead so we go at your chosen pace. You are  welcome to feedback your experience of the therapy with me, so we can ensure it is meeting your needs at all times.

Background and experience

My work has been in a variety of settings dealing with a wide range of human difficulties and experiences. These include colleges, prisons, workplaces and in my own private practice. I also work as a clinical supervisor in a number of settings, supporting other therapists with their work. Addionally,  I run workshops and courses in mindfulness, compassion and mental health awareness in the public, private and charity sectors.

Ethical Standards

As a member of the BACP and BAMBA I adhere to their Ethical frameworks. I am fully insured and engage in continuing professional development. I also monthly peer and clinical supervision.

If you would like to make an appointment to see Cesare at Counselling Rochester. Please click here now

Maria Priddey – Adult & Child Therapist

Cognitive Behavioural Therapy Rochester

Maria Priddey — Counsellor for Adults & Children

Location: CBT & Counselling Sittingbourne | BACP Registered | Level 4 Diploma in Therapeutic Counselling

Quick Summary: Here’s a short introduction to Maria and how she can help — you can read more about her below.

Maria is a warm and down-to-earth therapist offering counselling for adults and children (ages 3+). She helps with a wide range of challenges, including anxiety, stress, depression, panic attacks, loss, grief, and relationship difficulties. Maria draws mainly on a person-centred approach, while integrating other methods such as CBT and creative therapies to suit individual needs. With experience in private practice, schools, and fostering services, Maria provides a safe and supportive space for clients of all ages to explore their feelings, build resilience, and make positive, lasting changes.

More from Maria

Hello, my name is Maria and I am a fully qualified Person-Centred adult and child therapist (working with clients aged 3+) based at CBT & Counselling Kent’s Sittingbourne practice. I hold a Level 4 Diploma in Therapeutic Counselling and I am a registered member of the BACP (British Association for Counselling & Psychotherapy), following their professional code of ethics.

I understand that reaching out for help can feel like a big step, but I will be here to support you every step of the way. In my experience, no one regrets speaking to a professional therapist — it always feels better to talk things through.

At the start of our first session, I will gently explore what you hope to achieve from therapy, although it’s completely okay if you don’t yet know. Together, we will work to find clarity and help you move forward in a positive way.

Therapy for Adults

My core approach is Person-Centred, which means I believe everyone has the capacity to fulfil their potential. I also work integratively, drawing on other approaches such as Cognitive Behavioural Therapy (CBT) to help clients who may feel stuck. This means sessions are tailored to your unique needs and offer the best chance for lasting change.

I provide a safe, confidential, and non-judgemental space where you can explore your feelings at your own pace. I will listen carefully, encourage you gently, and support you to gain insight into yourself. My clients often describe me as warm, down-to-earth, and easy to talk to. My aim is always to help you feel heard, valued, and comfortable, so you can explore change and move towards a more positive way of being.

I work with common issues such as anxiety, stress, depression, panic attacks, loss, grief, and self-esteem, but I can help with any problem you may be facing — no issue is too big or too small.

Therapy for Children & Young People

I work with children aged 3+ and young people who may be feeling overwhelmed by challenges such as loss, bullying, relationship problems, anxiety, or changes at home or school.

In sessions, I help children and young people build resilience and express themselves more effectively. By using creative approaches such as play therapy, art, and storytelling (tailored to their age), I create a space where they can safely process difficult feelings. I’ll support them in developing coping tools and decision-making skills for the future.

I have worked extensively in schools and with fostering services, supporting children who have experienced trauma, separation, and loss. I always ensure the work is child-friendly, safe, and nurturing.

My Approach

My approach is warm, compassionate, and always centred around you or your child. I believe that therapy can be life-changing and empowering, and I will work collaboratively with you at a pace that feels right. Whether you are an adult or a young person, I am here to help you feel supported, understood, and equipped to face life’s challenges.

Ethical Standards

I am a registered member of the BACP, working within their ethical framework. I receive regular clinical supervision and ongoing training, and I hold full professional indemnity and public liability insurance.

If you would like to make an appointment to see Maria at Counselling Rochester then please use this link to book r click the ‘book now’