Kaye Barney
Kaye Barney is an experienced counsellor specialising in counselling for relationship and attachment issues, anxiety, depression, confidence and self esteem issues, grief and loss, and stress management. She will help you unpick your issues to achieve better self-understanding, supporting you while exploring different perspectives and helping you develop practical tools for lasting mental well-being, and cultivating positive, measurable change.
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About Kaye
Hello, my name is Kaye and I am a fully qualified individual and couples therapist. I provide a safe, non-judgemental online space where we can work together to address the challenges that are holding you back. Whether you are struggling with relationship issues, anxiety, depression, low self-esteem, or intrusive thoughts, I am here to help you navigate these feelings at your own pace.
My approach is holistic and integrative, meaning I tailor our sessions to your specific needs. I frequently incorporate Cognitive Behavioural Therapy (CBT) to help you uncover the links between your thoughts and behaviours, alongside Psychodynamic and Systemic theories to understand the deeper roots of your experiences. By focusing on your past, present, and future, we can work together to create a path toward healing.
In our sessions, you can expect an informal and warm environment. My goal is to help you unpick unhelpful patterns of thinking and behaviour while encouraging you to voice your hopes and fears. Together, we will work toward identifying clear goals for change and developing the practical tools you need to find peace and move forward effectively.
View Kaye's Upcoming Availability
Next available: Tomorrow · 19:00 · next 2 weeks
Step 1 — Choose how you would like to meet
Times below update based on your choice. You can change this anytime during checkout.
Step 2 — Pick a time
Meet Kaye
Background & Experience
I am an experienced practitioner with a robust academic background in psychology and psychotherapy. My professional journey is grounded in evidence-based practice, having earned a First Class Honours degree in Counselling and a BA (Hons) in Psychology. I have undergone specialist post-graduate training with renowned institutions such as Relate and Tavistock Relationships, which has deepened my expertise in relationship dynamics and working with different therapy approaches.
In addition to my work with individuals, I am an accredited practitioner in Couple Therapy for Depression. My experience spans a wide range of mental health concerns, including bereavement, self esteem, attachment and confidence. As a registered member of the BACP, and a member of the accredited register of NCPS therapists I adhere to strict ethical standards and maintain my commitment to excellence through regular supervision and ongoing professional development.
How I Can Help
I'll guide you in effectively challenging unhelpful thought patterns and behaviours using proven CBT strategies to achieve lasting change.
We will work together to pinpoint the root causes of your distress, developing practical, evidence-based coping mechanisms for anxiety, depression, and stress.
I will equip you with enhanced communication skills, fostering healthier and more fulfilling professional and personal relationships.
We'll collaboratively define clear, achievable therapeutic goals, empowering you to navigate towards a more comfortable and resilient future.
View Kaye's Upcoming Availability
Next available: Tomorrow · 19:00 · next 2 weeks
Step 1 — Choose how you would like to meet
Times below update based on your choice. You can change this anytime during checkout.
Step 2 — Pick a time
Therapeutic Approaches
What I Can Help With
Qualifications
- BSc (Hons) Counselling
- BSc (Hons) Psychology
- Level 5 Diploma in Relationship Counselling
Professional Memberships
- National Counselling and Psychotherapy Society (NCPS)
- British Association for Counselling and Psychotherapy (BACP)
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