A Warm Welcome to CBT & Counselling Kent
We are one of the We are one of the most trusted providers of trauma therapy, including CBT and EMDR, across Kent
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Trauma-Based Therapy
We Are Here to Support You
Specialist Trauma Therapy, In-Person or Online
Book Your Session Online – Available 8am to 8pm, Seven Days a Week
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Face-to-Face and Online Sessions via Zoom
Book Online Today – Open 8am to 8pm, Seven Days a Week
Support to Overcome Trauma
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Fully Qualified, Highly Experienced Trauma & CBT Therapists
Supporting You to Move Forward
Book Online Today – Sessions Available 8am to 8pm, Seven Days a Week
The CBT & Counselling Specialists, Kent UK
We have more than fifteen Practices Across Kent.
All our therapists are highly experienced and qualifed to help with any issues you may be facing.
Book online quickly and easily using our online booking platform.
All our therapists are highly experienced and qualifed to help with any issues you may be facing.
Book online quickly and easily using our online booking platform.
A Message From Our Founder,
Sian Jones
Not sure what to expect? Feeling uncertain?
Have questions before making a booking?
Our founder Sian Jones, answers the most commons questions to help put your mind at ease.
Instant Online Booking Available
Book a Face-to-Face or Online Session via Zoom, using our Online Booking System and Recieve Instant Booking Confirmation.
Or have more questions? Call us on 01233 438 217.
How Trauma-Based Therapy (CBT) Help?
Trauma-based therapy helps you work through painful experiences from the past that may still affect you today. Trauma can change how you feel about yourself, your relationships, and the world around you. It can leave you feeling stuck, anxious, or disconnected
In therapy, you are supported at your own pace, in a safe and non-judgemental space. The aim is not to relive the past, but to reduce the emotional weight of difficult memories. Together, we focus on building healthier coping strategies and a stronger sense of stability and wellbeing. Different approaches can be used, such as trauma-focused CBT or EMDR, to help you move forward in a way that feels right for you
Cognitive Behavioural Therapy (CBT) is one option that can be used as part of trauma work, or on its own. CBT is based on the idea that your thoughts, feelings, physical sensations, and behaviours are all connected. Negative or unhelpful patterns can trap you in a cycle that feels hard to break
The aim of CBT is to help you manage problems in a clearer and more balanced way. By breaking them down into smaller parts, and challenging negative thinking, you can begin to respond differently and feel better in the long term
Why Use Us?
- Work through painful experiences in a safe and supportive way
- We have helped many people reduce the impact of past trauma
- Compassionate, approachable, and non-judgemental therapists
- Sessions available online or face-to-face to suit your needs
- Professionally qualified and experienced trauma therapists
- Quick and easy online booking available
Other Problems We Can Help With
Our Fees & Terms
Per Full Hour Session
Trauma Based Therapy (one person per session) Face to Face and Online Via Zoom
Testimonials
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Sabine Hawkins – Counselling for depression Margate
“I looked for counselling for depression because it was affecting every part of my life including my relationships and my business. I used to think it was normal feeling the way that I did because I was stressed out and tired”
“Sabine advised me to see my GP who prescribed some medication. But she also helped me see that there are different ways of viewing things and to view the negative thoughts I was experiencing differently. Thank you Sabine
John K – Birchington
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Katie Harris – Child therapy Ashford
“All I can say is I wish I had taken mychild to Katie much sooner. She really got to the root of the problem quickly in a way he understood. You were absoloutely brilliant Katie, than you so much!”
Mr T Slater
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Colin Campbell Dunlop – Counselling Dartford
“I was pushed into therapy by my family because I never really believed it would help. But it was the best thing I ever did. Colin was so wonderful and kind. He helped me to work through everything and to discover myself; she never made me feel ashamed. Her understanding of why I had done things and behaved in a way, helped me to accept what was wrong and help me to discover how I could move forward by myself, stronger and happier than I had ever been before”
Julie P
Our CBT Therapists
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Jackie Hare – Adult Therapist
Chatham -
Julie-Anne Vidler – Adult Therapist
Canterbury (Chartham) -
Mark Reumel – Adult Therapist
Maidstone -
Claire Draper – Adult Therapist
Erith -
Allison Withers – Adult Therapist
Rochester -
Andrew Allan – Adult Therapist
Sevenoaks -
Beth West – Adult CBT Therapist
Maidstone & Ashford -
Victoria Greenwood – Adult Therapist
Folkestone -
Chantelle Bourne – Adult CBT Therapist
Maidstone -
Cesare Saguato – Adult Therapist
Rochester -
Sabine Hawkins – Adult CBT & Counselling
Birchington -
Michaela Flury – Adult & Child
Maidstone -
Maria Priddey – Adult & Child Therapist
Rochester -
Lynn Garbutt – Adult CBT
Ashford (Egerton) -
Sian Jones – Adult Online CBT Therapist
Online -
Denese McDonald – Adult Therapist
Online -
Daniella Smith – Adult Therapist
Aylesford -
Kaye Barney – Adult Therapist
Online -
Tracey Neale – Adult CBT & EMDR
Online -
Dr Tim Burns – Adult Therapist
Whistable -
Jo Walmsley – Adult & Child CBT
Sittingbourne (Teynham) -
Sara O’Donnell – Adult Therapist
West Malling
