--- title: "Victoria Greenwood — CBT & Counselling Therapist in Folkestone, Kent | CBT & Counselling Kent" description: "Book CBT and counselling with Victoria Greenwood in Folkestone, Kent (CT19 4QJ). Specialising in neurodiversity (adhd and autism) and addiction and…" lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": "Person", "@id": "https://cbtandcounsellingkent.co.uk/therapists/victoria-greenwood/#person", "name": "Victoria Greenwood", "givenName": "Victoria", "familyName": "Greenwood", "jobTitle": "CBT & Counselling Therapist", "description": "Victoria (or Vickie as she is known) is a warm and adaptable therapist offering counselling and CBT for adults. She helps with a range of challenges, including anxiety, depression, stress, trauma, PTSD, relationship difficulties, addiction, and neurodiversity. Vickie works integratively, drawing on Person-Centred, Psychodynamic, and CBT approaches, tailoring therapy to meet your individual needs. 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She helps with a range of challenges, including anxiety, depression, stress, trauma, PTSD, relationship difficulties, addiction, and neurodiversity. Vickie works integratively, drawing on Person-Centred, Psychodynamic, and CBT approaches, tailoring therapy to meet your individual needs. With over 20 years of experience supporting people in mental health, social care, and private practice, Vickie offers a safe, supportive space where you can explore your experiences, find clarity, and move towards lasting positive change. Individual Couples Female Folkestone, CT19 4QJ English Individual £68 · Couples £80 / 60 min [Book Appointment](/book/1251dc4a-40a2-4ab2-84be-f84178893464)Share Profile View Victoria's Upcoming Availability 24 slots Next available: Tomorrow · 10:30 ## View Victoria's Upcoming Availability Next available: Tomorrow · 10:30 · next 2 weeks Step 1 — Choose how you would like to meet Required Face-to-Face In-person at Folkestone Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time Tomorrow 10:3014:00 Mon 7 Sep 10:1511:3014:0015:15 Wed 9 Sep 13:3014:45 Thu 10 Sep 09:1510:3011:45 Fri 11 Sep 12:4514:00 Sat 12 Sep 09:0010:1511:30 Mon 14 Sep 08:4512:3013:45 Wed 16 Sep 10:1511:3012:4514:00 Thu 17 Sep 08:45 In-person at Folkestone ## About Victoria Hello, my name is Victoria Greenwood. I understand that reaching out for support takes considerable courage, and I want to acknowledge that this is often the most significant first step towards change. Many individuals seek help when feeling overwhelmed, anxious, or just generally struggling, and I am here to offer a welcoming and safe space. My therapeutic approach is primarily rooted in integrative therapy, allowing us to directly address concerns such as anxiety, depression, and stress. We will work collaboratively to identify unhelpful thought patterns and behaviours, equipping you with practical, evidence-based strategies for effectively managing your mental wellbeing. You can expect a confidential, non-judgemental and compassionate environment where we will always work at your own pace. Our sessions are structured to help you develop concrete skills and gain valuable insights, leading to measurable improvements in your mental and emotional health. My core aim is to support you in achieving lasting positive change and a greater sense of fulfilment. Beyond general CBT, I also hold particular expertise in applying these powerful techniques to neurodiversity and trauma, utilising evidence-based strategies to process difficult experiences. I am a proud accredited member of the National Counselling and Psychotherapy Society (NCPS). View Victoria's Upcoming Availability 24 slots Next available: Tomorrow · 10:30 ## View Victoria's Upcoming Availability Next available: Tomorrow · 10:30 · next 2 weeks Step 1 — Choose how you would like to meet Required Face-to-Face In-person at Folkestone Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time Tomorrow 10:3014:00 Mon 7 Sep 10:1511:3014:0015:15 Wed 9 Sep 13:3014:45 Thu 10 Sep 09:1510:3011:45 Fri 11 Sep 12:4514:00 Sat 12 Sep 09:0010:1511:30 Mon 14 Sep 08:4512:3013:45 Wed 16 Sep 10:1511:3012:4514:00 Thu 17 Sep 08:45 In-person at Folkestone ## Background & Experience I have over 20 years of experience supporting individuals in mental health and social care settings. My professional journey has included working within prisons and the housing and homelessness sectors, which has given me extensive insight into the complexities of addiction and severe mental health challenges. I have also delivered training programmes designed to help individuals break cycles of behaviour, further strengthening my belief in the power of structured support. In addition to my work in the criminal justice and housing sectors, I have spent significant time in the care sector. This allowed me to experience first-hand the challenges faced by people with disabilities and the resulting impact on their families. This broad background, combined with my personal and professional knowledge of neurodiversity, informs the compassionate and adaptable therapy I offer in private practice today. ## How I Can Help I will help you identify unhelpful thought patterns and behaviours, equipping you with practical, evidence-based strategies for managing your mental wellbeing. We will collaboratively develop concrete skills and gain valuable insights, leading to measurable improvements in your mental and emotional health. I will provide a confidential, non-judgemental, and compassionate environment where we will explore your experiences and move towards lasting positive change. We will work at your own pace to address concerns such as anxiety, depression, and stress, utilising proven CBT techniques for effective relief. I will guide you in understanding the origins of your difficulties and equip you with robust coping mechanisms to achieve a greater sense of fulfilment. View Victoria's Upcoming Availability 24 slots Next available: Tomorrow · 10:30 ## View Victoria's Upcoming Availability Next available: Tomorrow · 10:30 · next 2 weeks Step 1 — Choose how you would like to meet Required Face-to-Face In-person at Folkestone Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time Tomorrow 10:3014:00 Mon 7 Sep 10:1511:3014:0015:15 Wed 9 Sep 13:3014:45 Thu 10 Sep 09:1510:3011:45 Fri 11 Sep 12:4514:00 Sat 12 Sep 09:0010:1511:30 Mon 14 Sep 08:4512:3013:45 Wed 16 Sep 10:1511:3012:4514:00 Thu 17 Sep 08:45 In-person at Folkestone ## Specialisations Neurodiversity (ADHD and Autism) Addiction and Substance Misuse Trauma Focused Work ## Therapeutic Approaches Integrative Therapy Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy Solution-Focused Brief Therapy (SFBT) ## What I Can Help With Generalised Anxiety Disorder (GAD) Anxiety Panic Attacks Low Mood and Depression Stress and Burnout Low Self Esteem Trauma Related Difficulties ## Qualifications - Diploma in Professional Counselling - Accredited Member of the National Counselling Society (NCS) ## Professional Memberships - National Counselling and Psychotherapy Society (NCPS) ## Where Victoria practises Folkestone Practice CT19 4QJ Get Directions ![Victoria Greenwood, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/1251dc4a-40a2-4ab2-84be-f84178893464/ff72f6d0-3ad3-4a57-a0c1-5c5badaea5c6.jpg?width=600&height=600&resize=cover&quality=75) [© Mapbox](https://www.mapbox.com/about/maps) [© OpenStreetMap](https://www.openstreetmap.org/copyright/) [Improve this map](https://apps.mapbox.com/feedback/?owner=mapbox&id=streets-v12&access_token=pk.eyJ1IjoiZGFubnljaGFtYmVycyIsImEiOiJjbWl0OHRnMDAwYjVoM2NwdjhxZHByYjFpIn0.9ci60Baqu33R0PrZbWXxrA#/1.12571/51.09051/13) [](https://www.mapbox.com/) Learn more about [CBT & counselling in Folkestone](/cbt-counselling/folkestone) . ## Ready to start your journey with Victoria? Take the first step towards feeling better. Book a session today — no commitment required. [Book a Session with Victoria](/book/1251dc4a-40a2-4ab2-84be-f84178893464) Testimonials ## What clients say about Victoria Greenwood Verified reviews from clients who have completed sessions. [Read all reviews](/reviews) [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) Professional CBT & Counselling services across Kent. Supporting individuals and couples with a wide range of mental health and emotional wellbeing needs. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Find The Right Therapist For You](/find-your-therapist) - [Contact Us](/contact) - [FAQ](/faq) - [Join Our Team](/join) - [Therapy in Maidstone](/cbt-counselling/maidstone) - [Therapy in Folkestone](/cbt-counselling/folkestone) - [Therapy in Sittingbourne](/cbt-counselling/sittingbourne) - [Therapy in Kent](/therapy-kent) ### Problems We Help With - [Anxiety](/problems/anxiety) - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Bereavement](/problems/bereavement-counselling) - [Depression](/problems/depression) - [Anger Management](/problems/anger-management) - [Jealousy & Insecurity](/problems/jealousy-insecurity) ### Contact Us - 14 practices across Kent - [hello@cbtandcounsellingkent.co.uk](mailto:hello@cbtandcounsellingkent.co.uk) - [01233 438 217](tel:+441233438217) © 2026 CBT & Counselling Kent. 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