--- title: "Daniella Ellis — CBT & Counselling Therapist in Aylesford, Kent | CBT & Counselling Kent" description: "Book CBT and counselling with Daniella Ellis in Aylesford, Kent (ME20 7JQ). Specialising in long term health conditions and personality difficulties. Online…" lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": "Person", "@id": "https://cbtandcounsellingkent.co.uk/therapists/daniella-ellis/#person", "name": "Daniella Ellis", "givenName": "Daniella", "familyName": "Ellis", "jobTitle": "CBT & Counselling Therapist", "description": "Daniella is a warm and experienced therapist offering counselling for individuals and couples. She helps with a range of challenges including anxiety, depression, grief, anger, relationship difficulties, and low self-esteem. Daniella specialises in psychotherapeutic counselling, placing the therapeutic relationship at the centre of her work, while also drawing on CBT techniques when helpful. 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She helps with a range of challenges including anxiety, depression, grief, anger, relationship difficulties, and low self-esteem. Daniella specialises in psychotherapeutic counselling, placing the therapeutic relationship at the centre of her work, while also drawing on CBT techniques when helpful. With experience in private practice, the NHS, and wellbeing coaching, Daniella is passionate about helping clients feel truly heard and supported, giving them the tools and confidence to make meaningful changes in their lives. Individual Couples Female Aylesford, ME20 7JQ English Individual £68 · Couples £80 / 60 min [Book Appointment](/book/3658bb07-2e11-49e2-aedc-64912954f8a9)Share Profile View Daniella's Upcoming Availability 7 slots Next available: Tue 29 Sep · 11:00 ## View Daniella's Upcoming Availability Next available: Tue 29 Sep · 11:00 Step 1 — Choose how you would like to meet Required Face-to-Face In-person at Aylesford Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time No in-person availability in the next 2 weeks — showing the next available dates. Tue 29 Sep 11:0015:00 Wed 30 Sep 12:0013:3016:00 Thu 1 Oct 17:0018:30 In-person at Aylesford ## About Daniella Hello, I’m Daniella, a warm and experienced therapist dedicated to helping you navigate life's challenges. My approach to psychotherapeutic counselling prioritises the relationship we build together, as I believe a genuine and compassionate connection is the foundation for meaningful healing. I offer a down-to-earth and confidential space where you can safely explore your thoughts without judgment. I understand that reaching out for support can be daunting and requires significant strength. Having experienced therapy myself during my training, I can relate to the nerves and apprehension you might feel. My goal is to ensure you feel truly heard and supported from our very first session, helping you move away from managing painful emotions in isolation. In our work, I integrate Cognitive Behavioural Therapy (CBT) techniques whenever they can provide practical value. By breaking down complex challenges into manageable steps, we can address unhelpful thought patterns and behaviours. This structured element of my practice is designed to give you the tools and confidence needed to make lasting changes to your day-to-day wellbeing. I also find clients respond well to Compassion Focused Therapy and can often use elements to help normalise some of the feelings and thoughts you might be experiencing. This can help you feel more in control of your emotions. View Daniella's Upcoming Availability 7 slots Next available: Tue 29 Sep · 11:00 ## View Daniella's Upcoming Availability Next available: Tue 29 Sep · 11:00 Step 1 — Choose how you would like to meet Required Face-to-Face In-person at Aylesford Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time No in-person availability in the next 2 weeks — showing the next available dates. Tue 29 Sep 11:0015:00 Wed 30 Sep 12:0013:3016:00 Thu 1 Oct 17:0018:30 In-person at Aylesford ## Meet Daniella ## Background & Experience I am a fully qualified Psychotherapeutic Counsellor holding a Level 5 Professional Diploma in Psychotherapeutic Counselling and a Certificate in Hypnotherapy. As an Accredited Member of the National Counselling & Psychotherapy Society (NCPS), I adhere to high ethical standards and engage in regular clinical supervision to ensure the most effective support for my clients. My professional background spans private practice and roles within the NHS as a Counsellor and Wellbeing Coach. I have extensive experience working with a diverse range of issues, including anxiety, depression, grief, and anger. Additionally, I have pursued specialist training in areas such as sex, arousal, intimacy and ageing, which informs my work with both individuals and couples facing relationship challenges. ## How I Can Help I will provide a supportive and confidential space where we can safely explore difficult thoughts and feelings, helping you gain clarity and perspective. I'll use integrated, evidence-based CBT techniques to break down challenges you're experiencing, into manageable steps to enable you to identify and shift unhelpful thought patterns and behaviours. I'll help you develop practical strategies to manage anxiety, depression and stress, equipping you with effective coping mechanisms for lasting change. Together, we will work collaboratively to build your self-esteem and foster kinder, more compassionate self-talk, with less noise from the inner critic, empowering you to cultivate healthier relationships with yourself and others. I'll sensitively guide you to identify, then reduce self-sabotaging behaviours, so you can achieve your personal goals and improve your overall well-being. We'll collaborate on setting clear, achievable goals, ensuring you gain the tools and confidence needed to make meaningful and lasting improvements in your life. View Daniella's Upcoming Availability 7 slots Next available: Tue 29 Sep · 11:00 ## View Daniella's Upcoming Availability Next available: Tue 29 Sep · 11:00 Step 1 — Choose how you would like to meet Required Face-to-Face In-person at Aylesford Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time No in-person availability in the next 2 weeks — showing the next available dates. Tue 29 Sep 11:0015:00 Wed 30 Sep 12:0013:3016:00 Thu 1 Oct 17:0018:30 In-person at Aylesford ## Specialisations Long Term Health Conditions Personality Difficulties Self-Harm Trauma Focused Work ## Therapeutic Approaches Compassion-Focused Therapy (CFT) Psychodynamic Therapy Integrative Therapy Mindfulness-Based Stress Reduction (MBSR) Humanistic Therapy Person-Centred Therapy Cognitive Behavioural Therapy (CBT) ## What I Can Help With Generalised Anxiety Disorder (GAD) Anxiety Social Anxiety Health Anxiety Panic Attacks OCD Low Mood and Depression Stress and Burnout Phobias Sleep Difficulties and Insomnia Low Self Esteem Trauma Related Difficulties Life Transitions and Change Bereavement and Grief Work Related Stress ## Qualifications - Level 5 Diploma in Cognitive Behavioural Therapy (CBT) - Level 4 Diploma in Therapeutic Counselling ## Professional Memberships - National Counselling and Psychotherapy Society (NCPS) ## Where Daniella practises Aylesford Practice ME20 7JQ Get Directions ![Daniella Ellis, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/3658bb07-2e11-49e2-aedc-64912954f8a9/0c80e3f7-4ebb-4c5a-b38c-a6d0c109e4b5.jpg?width=600&height=600&resize=cover&quality=75) [© Mapbox](https://www.mapbox.com/about/maps) [© OpenStreetMap](https://www.openstreetmap.org/copyright/) [Improve this map](https://apps.mapbox.com/feedback/?owner=mapbox&id=streets-v12&access_token=pk.eyJ1IjoiZGFubnljaGFtYmVycyIsImEiOiJjbWl0OHRnMDAwYjVoM2NwdjhxZHByYjFpIn0.9ci60Baqu33R0PrZbWXxrA#/0.4833/51.3031/13) [](https://www.mapbox.com/) Learn more about [CBT & counselling in Aylesford](/cbt-counselling/aylesford) . ## Ready to start your journey with Daniella? Take the first step towards feeling better. Book a session today — no commitment required. [Book a Session with Daniella](/book/3658bb07-2e11-49e2-aedc-64912954f8a9) [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) Professional CBT & Counselling services across Kent. 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