Cognitive Behavioural Therapy Margate
Hello, I’m Lucie, a fully qualified and experienced Cognitive Behavioural Therapist based at CBT and Counselling Margate. I specialise in individual adult therapy, drawing on my extensive experience in therapy practice.
I hold a Psychology BSc, a Forensic Psychology MSc, a Postgraduate Certificate in Evidence-Based Low-Intensity CBT Practice, and a Postgraduate Diploma in Psychological Interventions (CBT), achieved after years of intensive training.
As a fully insured therapist and accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I adhere to the highest professional standards.
I understand starting therapy can feel overwhelming. However, whether it’s your first time or you’ve had therapy before, my aim is to always provide a supportive, compassionate space where you’ll feel truly heard. My clients consistently share, how therapy with me, has boosted their confidence, motivation and self-understanding.
I’m qualified to work with individuals experiencing anxiety (including health and social anxiety), depression, and post-traumatic stress disorder (PTSD). I also specialise in treating obsessive-compulsive disorder (OCD), phobias, and body dysmorphic disorder (BDD). Additionally, I have completed specialised training to tailor therapy for those managing long-term health conditions.
I welcome people from varied backgrounds, ethnicities, sexual orientation, personal circumstances and mental health experiences.
Qualifications
- Psychological Intervention (CBT) (University of Surrey) (Course accredited by the British Psychological Society)
- Psychological Wellbeing Practitioner training (University of East Anglia) (Course accredited by the British Psychological Society)
- MSc Forensic Psychology (Lincoln University)
- BSc Psychology (Lincoln University)
Ethical Standards – I am an accredited member with British Association for Behavioural and Cognitive Psychotherapies (BABCP). I work within their ethical guidelines and my work is regularly supervised to ensure I am delivering therapy to a high standard. I am passionate about engaging in continuous professional development to build on my skills and knowledge.
Background/experience
My interest in psychology and human behaviour has taken me towards career opportunities within mental health for the last 10 years.
I began working within a multi-disciplinary team in a secure mental health hospital who supported people presenting with mild to severe mental health disorders and complexed difficulties.
As I built on my qualifications and clinical experience. I began delivering both individual and group therapy within NHS IAPT services. I also supervise other clinicians which enhances my own learning.
How I Can Help You
- Many individuals I work with express thoughts like, “I am stuck,” “I can’t cope,” or “What if this happens?” Together, we’ll use psychological interventions to understand your challenges and develop a personalised “toolbox” of coping strategies to enhance your quality of life.
- During our CBT sessions, we’ll explore your experiences and create rational reflections to understand what sustains your distress. By actively participating, you’ll feel empowered to achieve your goals and address personal challenges effectively.
- My primary therapeutic approach is Cognitive Behavioural Therapy (CBT), an evidence-based treatment recommended by the National Institute for Clinical Excellence (NICE). CBT helps people become autonomous in their lives through identifying and challenging dysfunctional patterns and negative distorted thinking. This approach fosters autonomy and self-awareness.
- While CBT is the core of my practice, I awill adapt the therapy to suit your unique needs. Each session is supported by a clear rationale and ethical framework, ensuring a flexible, client-centred approach tailored to what works best for you.
Types of Therapy Offered
- Cognitive Behavioural Therapy (CBT)
If you would like to make an appointment to see Lucie at Cognitive Behavioural Therapy Margate. Please use this link or the ‘book now’ button below
