--- title: "CBT & Counselling Whitstable | Therapy from £68 | Kent | CBT & Counselling Kent" description: "Expert cbt & counselling in Whitstable, Kent. Serving Tankerton, Seasalter, Blean & nearby areas. Specialising in marriage counselling & seaside therapy. Book your session today." lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": "WebSite", "@id": "https://cbtandcounsellingkent.co.uk/#website", "name": "CBT & Counselling Kent", "alternateName": [ "Marriage Counselling Kent", "Couples Therapy Kent" ], "description": "Professional CBT and counselling services across Kent. Expert therapists helping with anxiety, depression, stress, self-esteem, and life challenges.", "url": "https://cbtandcounsellingkent.co.uk", "potentialAction": { "@type": "SearchAction", "target": { "@type": "EntryPoint", "urlTemplate": "https://cbtandcounsellingkent.co.uk/blog?q={search_term_string}" }, "query-input": "required name=search_term_string" }, "publisher": { "@id": "https://cbtandcounsellingkent.co.uk/#organization" } }, { "@context": "https://schema.org", "@type": "LocalBusiness", "@id": "https://cbtandcounsellingkent.co.uk/#organization", "name": "CBT & Counselling Kent", "alternateName": [ "CBT Kent", "Counselling Kent", "CBT Therapy Kent" ], "description": "Professional CBT and counselling services across Kent. Expert therapists helping with anxiety, depression, stress, self-esteem, and life challenges.", "url": "https://cbtandcounsellingkent.co.uk", "telephone": "+441233438217", "email": "hello@cbtandcounsellingkent.co.uk", "sameAs": [ "https://www.facebook.com/cbtandcounsellingkent", "https://www.instagram.com/cbtandcounsellingkent" ], "logo": { "@type": "ImageObject", "url": "https://cbtandcounsellingkent.co.uk/logo.webp", "width": 200, "height": 60 }, "image": "https://cbtandcounsellingkent.co.uk/logo.webp", "areaServed": { "@type": "State", "name": "Kent", "containedInPlace": { "@type": "Country", "name": "United Kingdom" } }, "knowsAbout": [ "Cognitive Behavioural Therapy", "CBT", "Counselling", "Anxiety", "Depression", "Stress", "Low Self-Esteem", "Trauma", "OCD", "Young Person Therapy", "Couples Therapy", "Online Counselling" ], "priceRange": "£68-£80" }, { "@context": "https://schema.org", "@type": [ "LocalBusiness", "MedicalBusiness", "ProfessionalService" ], "@id": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable/#localbusiness", "name": "Cbt Counselling Whitstable", "description": "Professional cbt counselling services in Whitstable, Kent", "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "image": "https://cbtandcounsellingkent.co.uk/logo.webp", "telephone": "+441233438217", "priceRange": "£68-£80", "medicalSpecialty": "Psychiatric", "address": { "@type": "PostalAddress", "addressLocality": "Whitstable", "addressRegion": "Kent", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": 51.36214, "longitude": 1.025935 }, "openingHoursSpecification": [ { "@type": "OpeningHoursSpecification", "dayOfWeek": [ "Monday", "Tuesday", "Wednesday", "Thursday", "Friday" ], "opens": "09:00", "closes": "20:00" }, { "@type": "OpeningHoursSpecification", "dayOfWeek": [ "Saturday" ], "opens": "09:00", "closes": "17:00" } ], "hasOfferCatalog": { "@type": "OfferCatalog", "name": "CBT & Counselling in Whitstable", "itemListElement": [ { "@type": "Offer", "price": "68", "priceCurrency": "GBP", "itemOffered": { "@type": "Service", "name": "Individual CBT & Counselling in Whitstable" } }, { "@type": "Offer", "price": "80", "priceCurrency": "GBP", "itemOffered": { "@type": "Service", "name": "Couples Therapy in Whitstable" } } ] }, "parentOrganization": { "@id": "https://cbtandcounsellingkent.co.uk/#organization" }, "areaServed": { "@type": "City", "name": "Whitstable" }, "potentialAction": { "@type": "ReserveAction", "target": { "@type": "EntryPoint", "urlTemplate": "https://cbtandcounsellingkent.co.uk/booking", "actionPlatform": [ "http://schema.org/DesktopWebPlatform", "http://schema.org/MobileWebPlatform" ] }, "result": { "@type": "Reservation", "name": "Counselling Session in Whitstable" } } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://cbtandcounsellingkent.co.uk/" }, { "@type": "ListItem", "position": 2, "name": "Locations", "item": "https://cbtandcounsellingkent.co.uk/locations" }, { "@type": "ListItem", "position": 3, "name": "Whitstable", "item": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable" } ] }, { "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "@type": "Article", "author": { "name": "Sian Jones", "@type": "Person" }, "@context": "https://schema.org", "headline": "Therapy Whitstable: Your Path to Mental Wellbeing", "reviewedBy": { "name": "Sian Jones", "@type": "Person" }, "mainEntityOfPage": { "@id": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "@type": "WebPage" } }, { "@type": "FAQPage", "@context": "https://schema.org", "mainEntity": [ { "name": "How much does private therapy in Whitstable cost?", "@type": "Question", "acceptedAnswer": { "text": "Our private session fees are fully transparent. Individual Counselling is £68 for a 60-minute session, and Couples Counselling is £80 for a 60-minute session. These rates apply to both online and in-person sessions. There is no commitment to continue: you book one session at a time.", "@type": "Answer" } }, { "name": "Can I choose between online and in-person therapy in Whitstable?", "@type": "Question", "acceptedAnswer": { "text": "Yes. Our team of qualified therapists offers both secure online sessions and comfortable in-person therapy. You can select your preferred format during the matching process and view real-time availability for either option.", "@type": "Answer" } }, { "name": "Do you have a waiting list for CBT therapy in Whitstable?", "@type": "Question", "acceptedAnswer": { "text": "No. Appointments are available at the times shown when you book. By using our online booking system, you can choose a slot directly from your matched therapist's live calendar and secure your appointment immediately.", "@type": "Answer" } }, { "name": "How can I find a CBT therapist serving Whitstable?", "@type": "Question", "acceptedAnswer": { "text": "You can find a CBT therapist serving Whitstable using our online matching tool. Answer a few questions about your needs and preferences. We will then show you matching therapists with their live availability. You can book directly from there.", "@type": "Answer" } }, { "name": "What conditions can therapy in Whitstable help with?", "@type": "Question", "acceptedAnswer": { "text": "Our therapy services can help with a wide range of mental health concerns. These include anxiety, depression, stress, relationship problems, and low self-esteem. We provide a supportive environment for exploring and addressing your challenges.", "@type": "Answer" } }, { "name": "Is the therapy confidential?", "@type": "Question", "acceptedAnswer": { "text": "Yes, our service is fully confidential and complies with GDPR standards. All our therapists adhere to strict ethical guidelines from their professional bodies. Your privacy and safety are our utmost priorities.", "@type": "Answer" } } ] }, { "@type": "BreadcrumbList", "@context": "https://schema.org", "itemListElement": [ { "item": "https://cbtandcounsellingkent.co.uk/", "name": "Home", "@type": "ListItem", "position": 1 }, { "item": "https://cbtandcounsellingkent.co.uk/locations", "name": "Locations", "@type": "ListItem", "position": 2 }, { "item": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "name": "Whitstable", "@type": "ListItem", "position": 3 } ] }, { "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "name": "CBT & Counselling Kent", "@type": "LocalBusiness", "@context": "https://schema.org", "areaServed": { "name": "Whitstable", "@type": "City" } }, { "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "name": "Therapy Whitstable", "@type": "Service", "@context": "https://schema.org", "provider": { "name": "CBT & Counselling Kent", "@type": "LocalBusiness" }, "areaServed": { "name": "Whitstable", "@type": "City" }, "serviceType": "Counselling and psychotherapy" }, { "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "@type": "Article", "author": { "name": "Sian Jones", "@type": "Person" }, "@context": "https://schema.org", "headline": "Therapy Whitstable: Your Path to Mental Wellbeing", "reviewedBy": { "name": "Sian Jones", "@type": "Person" }, "mainEntityOfPage": { "@id": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "@type": "WebPage" } }, { "@type": "FAQPage", "@context": "https://schema.org", "mainEntity": [ { "name": "How much does private therapy in Whitstable cost?", "@type": "Question", "acceptedAnswer": { "text": "Our private session fees are fully transparent. Individual Counselling is £68 for a 60-minute session, and Couples Counselling is £80 for a 60-minute session. These rates apply to both online and in-person sessions. There is no commitment to continue: you book one session at a time.", "@type": "Answer" } }, { "name": "Can I choose between online and in-person therapy in Whitstable?", "@type": "Question", "acceptedAnswer": { "text": "Yes. Our team of qualified therapists offers both secure online sessions and comfortable in-person therapy. You can select your preferred format during the matching process and view real-time availability for either option.", "@type": "Answer" } }, { "name": "Do you have a waiting list for CBT therapy in Whitstable?", "@type": "Question", "acceptedAnswer": { "text": "No. Appointments are available at the times shown when you book. By using our online booking system, you can choose a slot directly from your matched therapist's live calendar and secure your appointment immediately.", "@type": "Answer" } }, { "name": "How can I find a CBT therapist serving Whitstable?", "@type": "Question", "acceptedAnswer": { "text": "You can find a CBT therapist serving Whitstable using our online matching tool. Answer a few questions about your needs and preferences. We will then show you matching therapists with their live availability. You can book directly from there.", "@type": "Answer" } }, { "name": "What conditions can therapy in Whitstable help with?", "@type": "Question", "acceptedAnswer": { "text": "Our therapy services can help with a wide range of mental health concerns. These include anxiety, depression, stress, relationship problems, and low self-esteem. We provide a supportive environment for exploring and addressing your challenges.", "@type": "Answer" } }, { "name": "Is the therapy confidential?", "@type": "Question", "acceptedAnswer": { "text": "Yes, our service is fully confidential and complies with GDPR standards. All our therapists adhere to strict ethical guidelines from their professional bodies. Your privacy and safety are our utmost priorities.", "@type": "Answer" } } ] }, { "@type": "BreadcrumbList", "@context": "https://schema.org", "itemListElement": [ { "item": "https://cbtandcounsellingkent.co.uk/", "name": "Home", "@type": "ListItem", "position": 1 }, { "item": "https://cbtandcounsellingkent.co.uk/locations", "name": "Locations", "@type": "ListItem", "position": 2 }, { "item": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "name": "Whitstable", "@type": "ListItem", "position": 3 } ] }, { "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "name": "CBT & Counselling Kent", "@type": "LocalBusiness", "@context": "https://schema.org", "areaServed": { "name": "Whitstable", "@type": "City" } }, { "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/whitstable", "name": "Therapy Whitstable", "@type": "Service", "@context": "https://schema.org", "provider": { "name": "CBT & Counselling Kent", "@type": "LocalBusiness" }, "areaServed": { "name": "Whitstable", "@type": "City" }, "serviceType": "Counselling and psychotherapy" } ] --- [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) - [Home](/) - [What To Expect](/what-to-expect) - We Can Help With - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Our Therapists](/therapists) [Locations](/locations)- [Fees](/fees) - [Reviews](/reviews) - [FAQ](/faq) - [Contact](/contact) [Login](/auth)[Book Now](/find-your-therapist) 5.0 Rated Highly Qualified & Experienced Therapists Sessions Available Mon–Sun 8am–9pm [hello@cbtandcounsellingkent.co.uk ](mailto:hello@cbtandcounsellingkent.co.uk)[Call us: 01233 438 217 ](tel:01233438217)[Book Now](/find-your-therapist) [Back to Locations](/locations) Kent therapy practice # CBT & Counselling Whitstable Accredited CBT therapists and counsellors offering in-person sessions in Whitstable and online across Kent. [Book a session](/find-your-therapist)[01233 438 217](tel:01233438217) Therapists here 1 available Session fee From £68 Formats In person & online Area Whitstable Where we are ## Therapy rooms in and around Whitstable Every practice is easy to reach by car or public transport, with online sessions available if travelling is difficult. ![Tim Burns, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/02b6e507-acc4-4b4c-98ea-2b1955ff87d0/86d3ab0c-c08c-42b2-8b66-09fcfb9c52a9.jpeg?width=600&height=600&resize=cover&quality=75) [© Mapbox](https://www.mapbox.com/about/maps) [© OpenStreetMap](https://www.openstreetmap.org/copyright/) [Improve this map](https://apps.mapbox.com/feedback/?owner=mapbox&id=streets-v12&access_token=pk.eyJ1IjoiZGFubnljaGFtYmVycyIsImEiOiJjbWl0OHRnMDAwYjVoM2NwdjhxZHByYjFpIn0.9ci60Baqu33R0PrZbWXxrA#/1.05717/51.35607/14) [](https://www.mapbox.com/) Our team ## CBT & Counselling Therapists in Whitstable 1 therapist practising in Whitstable, sorted by nearest. ![Tim Burns, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/02b6e507-acc4-4b4c-98ea-2b1955ff87d0/86d3ab0c-c08c-42b2-8b66-09fcfb9c52a9.jpeg?width=600&height=600&resize=cover&quality=75) ### [Tim Burns](/therapists/tim-burns) 1.4 miles Whitstable Online Couples British Association for Counselling and Psychotherapy (BACP) Tim is a compassionate and experienced Therapist offering Counselling and Psychotherapy for adults. He helps with a wide range of difficulties, including anxiety, depression, low… Acceptance and Commitment Therapy (ACT) Integrative Therapy Solution-Focused Brief Therapy (SFBT) +1 more Next availability [Mon 7 Sep · 09:45](/book/02b6e507-acc4-4b4c-98ea-2b1955ff87d0?slot=2026-09-07T08%3A45%3A00.000Z)[Tue 8 Sep · 11:30](/book/02b6e507-acc4-4b4c-98ea-2b1955ff87d0?slot=2026-09-08T10%3A30%3A00.000Z&format=online)[Thu 10 Sep · 09:45](/book/02b6e507-acc4-4b4c-98ea-2b1955ff87d0?slot=2026-09-10T08%3A45%3A00.000Z)[Thu 10 Sep · 11:00](/book/02b6e507-acc4-4b4c-98ea-2b1955ff87d0?slot=2026-09-10T10%3A00%3A00.000Z) From £68 per session [View profile](/therapists/tim-burns)[Book now](/book/02b6e507-acc4-4b4c-98ea-2b1955ff87d0) - BABCP & BACP registered therapists - Individual sessions £68 · couples £80 - Typically 6–12 sessions, no commitment to continue - Evening and weekend appointments, 8am–9pm 01 ## Understanding CBT and Counselling in Whitstable For those seeking therapy in Whitstable, we offer both Cognitive Behavioural Therapy (CBT) and traditional CBT counselling in Whitstable. Each approach provides distinct benefits. Understanding these differences can help you decide which path is right for you. Our team of qualified therapists is registered with leading UK bodies, including the BACP and UKCP. They provide expert, ethical care. 02 ## Counselling Counselling in Whitstable provides a safe, confidential space for open discussion. It allows you to explore personal issues without judgment. Our therapists serving Whitstable help you gain clarity. They support you in understanding your emotions and experiences. This process can lead to new insights. We focus on your individual needs. Counselling can be particularly beneficial for exploring complex feelings. It helps with past experiences that affect your present. Sessions are tailored to your unique situation. Our therapists use various integrative approaches. These include person-centred therapy and psychodynamic therapy. The goal is to empower you. We help you find your own solutions. This approach supports lasting personal growth and emotional resilience. 03 ## Exploring Cognitive Behavioural Therapy in Whitstable Cognitive Behavioural Therapy (CBT) is a practical, goal-oriented approach. It helps you identify and change unhelpful thinking patterns. CBT also addresses behaviour that contributes to distress. Our CBT therapists help you learn specific techniques. These techniques challenge negative thoughts. They also help you develop more positive actions. CBT is often recommended for specific conditions. These include anxiety, depression, and phobias. It provides structured tools for managing symptoms. Many clients seek specific CBT for anxiety. 04 ## A typical CBT session involves You and your therapist set clear goals. You then work on developing strategies to achieve them. This often includes exercises outside of sessions. These exercises reinforce new skills. CBT is an active process. It helps you build self-awareness and practical coping mechanisms. Many find it empowering. Our therapists have 20 years of experience helping individuals with anxiety, depression, and low self-esteem. Nearby ## Also Serving Nearby Towns Our cbt & counselling services from Whitstable are available to clients in the following nearby areas. Tankerton Seasalter Blean Chestfield Swalecliffe 05 ## Choosing Between CBT and Counselling in Whitstable The choice between CBT and counselling depends on your specific needs. Both approaches offer valuable support. Your chosen therapist can discuss this with you. We recommend considering what feels right for you. We aim to support your decision. 06 ## What Progress May Look Like in Therapy Many clients report increased self-awareness. They develop improved coping strategies. We aim for tangible, positive changes in your daily life. This might include reduced anxiety or improved mood. It could involve better relationships or enhanced self-esteem. We celebrate every step forward. Therapy is a collaborative process. We work with you to define your goals. We then track your progress towards them. Our goal is to equip you with lasting tools. These tools help you manage future challenges independently. You will build resilience and emotional strength. We offer private CBT therapy across Whitstable. ## Frequently asked questions ### How much does private therapy in Whitstable cost? ### Can I choose between online and in-person therapy in Whitstable? ### Do you have a waiting list for CBT therapy in Whitstable? ### How can I find a CBT therapist serving Whitstable? ### What conditions can therapy in Whitstable help with? ### Is the therapy confidential? 07 ## Ready to Find Your CBT Therapist serving Whitstable? Our practice makes finding the right support straightforward. We have a simple, four-step process. We believe in empowering you to choose your therapist. We offer private therapy in Whitstable without lengthy waiting lists. You can use our matching tool to find a [CBT therapist](/find-your-therapist) or a counsellor. We are dedicated to supporting your mental health journey. We are here to help you move forward. Fees ### Session fees Current fees: Couples Counselling, 60 minutes, £80; Individual Counselling, 60 minutes, £68. No commitment to continue: you book one session at a time. How to book ### Booking information Booking is done online in a few short steps: answer a few questions about what you are looking for, see the therapists who match with their live availability, then choose a time and confirm your session. [Start now](/find-your-therapist) Urgent support If you are in distress and require support, please contact Samaritans on 116 123, NHS 111, or dial 999 for emergency services. Our service does not provide crisis care. Written and clinically reviewed by Sian Jones, Founder & CBT Therapist. Last reviewed 21 August 2026. ## Ready to start therapy in Whitstable? Choose a therapist, pick a time that suits you and book online in a couple of minutes. [Find your therapist](/find-your-therapist)[01233 438 217](tel:01233438217) Across Kent ## Other Service Areas in Kent [Ashford](/cbt-counselling/ashford)[Ashford (Egerton)](/cbt-counselling/ashford-egerton)[Aylesford](/cbt-counselling/aylesford)[Birchington](/cbt-counselling/birchington)[Chatham](/cbt-counselling/chatham)[Erith](/cbt-counselling/erith)[Folkestone](/cbt-counselling/folkestone)[Maidstone](/cbt-counselling/maidstone)[Rochester](/cbt-counselling/rochester)[Sevenoaks](/cbt-counselling/sevenoaks)[Sittingbourne](/cbt-counselling/sittingbourne)[West Malling (Kings Hill)](/cbt-counselling/west-malling-kings-hill)[West Malling (Wateringbury)](/cbt-counselling/west-malling-wateringbury) [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) Professional CBT & Counselling services across Kent. Supporting individuals and couples with a wide range of mental health and emotional wellbeing needs. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Find The Right Therapist For You](/find-your-therapist) - [Contact Us](/contact) - [FAQ](/faq) - [Join Our Team](/join) - [Therapy in Maidstone](/therapy-maidstone) - [Therapy in Folkestone](/therapy-folkestone) - [Therapy in Sittingbourne](/therapy-sittingbourne) - [Therapy in Kent](/therapy-kent) ### Problems We Help With - [Anxiety](/problems/anxiety) - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Bereavement](/problems/bereavement-counselling) - [Depression](/problems/depression) - [Anger Management](/problems/anger-management) - [Jealousy & Insecurity](/problems/jealousy-insecurity) ### Contact Us - 20 practices across Kent - [hello@cbtandcounsellingkent.co.uk](mailto:hello@cbtandcounsellingkent.co.uk) - [01233 438 217](tel:+441233438217) © 2026 CBT & Counselling Kent. All rights reserved. · [Part of The Global Therapy Group](/our-therapy-network) [Terms & Conditions](/terms)[Privacy Policy](/privacy)Cookie Settings ### We value your privacy We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Read our [Privacy Policy](/privacy) for more information. Accept AllEssential OnlyCustomise