Is Anxiety Negatively Impacting Your Life?

A Warm Welcome to CBT & Counselling Kent

We Are One Of The Largest, Most trusted In-Person CBT and Counselling Providers In Kent

Our Anxiety Therapy Experts Are Here To Help

In-Person Or Online Professional Counselling For Anxiety

Quick & Easy Instant Online Booking. Sessions Available 8.00am-8.00pm
Face To Face CBT Sessions Available Across Kent

Instant Online Booking. Open 8.00am-8.00pm Seven Days a Week

Help To Overcome Anxiety Once & For All
Fully Qualified, Highly Experienced Anxiety Therapists.

CBT Help To Leave Anxiety Behind You

Quick & Easy Instant Online Booking. Sessions Available 8am-8pm Seven Days a Week

The CBT & Counselling Specialists, Kent UK

We have more than fifteen Practices Across Kent.
All our therapists are highly experienced and qualifed to help with any issues you may be facing.
Book online quickly and easily using our online booking platform.

Ashford - Ashford (Egerton) - Aylesford - Birchington - Canterbury (Chartham) - Chatham - Erith - Folkestone - Maidstone - Online Counselling - Rochester - Sevenoaks - Sittingbourne - West Malling (Wateringbury) - Whitstable

A Message From Our Founder,
Sian Jones

Not sure what to expect? Feeling uncertain?
Have questions before making a booking?

Our founder Sian Jones, answers the most commons questions to help put your mind at ease.

Instant Online Booking Available

Book a Face-to-Face or Online Session via Zoom, using our Online Booking System and Recieve Instant Booking Confirmation.

Or have more questions? Call us on 01233 438 217.

About Counselling For Anxiety

Do you often feel overwhelmed, worried, or constantly on edge? Do your worries interfere with your daily life and relationships? If so, you are not alone. Millions of people experience anxiety, and it can be a debilitating condition that impacts every aspect of life.

Whether you struggle with OCD (Obsessive Compulsive Disorder), GAD (Generalised Anxiety Disorder), social anxiety, or health anxiety, you don’t need to suffer in silence any longer. Our fully qualified anxiety therapists are here to help.

CBT and Counselling for anxiety can help you understand how unhelpful thought patterns and habits keep you trapped in a cycle of worry. Our experienced CBT therapists will support you to identify the underlying causes and give you practical tools and strategies to overcome anxiety and regain control of your life.

Why Use Us?

Help to overome anxiety once and for all
For any kind of anxiety
Warm, approachable, non-judgemental therapists
Appointments at a time and place to suit you
Professionally qualified, experienced anxiety therapists
Instant online booking available

Our Fees & Terms

£68 (Per Individual)

Per Full One Hour Session

Therapy Session (one person per session) Face to Face and Online Via Zoom

£80 (Per Couple)

Per Full One Hour Session

Therapy Session (two people per session) Face to Face and Online Via Zoom

Testimonials

Sabine Hawkins – Counselling for depression Margate

“I looked for counselling for depression because it was affecting every part of my life including my relationships and my business. I used to think it was normal feeling the way that I did because I was stressed out and tired”

“Sabine advised me to see my GP who prescribed some medication. But she also helped me see that there are different ways of viewing things and to view the negative thoughts I was experiencing differently. Thank you Sabine

Request an appointment

John K – Birchington
Katie Harris – Child therapy Ashford

“All I can say is I wish I had taken mychild to Katie much sooner. She really got to the root of the problem quickly in a way he understood. You were absoloutely brilliant Katie, than you so much!”

Request an appointment

Mr T Slater
Colin Campbell Dunlop – Counselling Dartford

“I was pushed into therapy by my family because I never really believed it would help. But it was the best thing I ever did. Colin was so wonderful and kind. He helped me to work through everything and to discover myself; she never made me feel ashamed. Her understanding of why I had done things and behaved in a way, helped me to accept what was wrong and help me to discover how I could move forward by myself, stronger and happier than I had ever been before”

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Julie P