--- title: "CBT & Counselling Sevenoaks | Therapy from £68 | Kent | CBT & Counselling Kent" description: "Expert cbt & counselling in Sevenoaks, Kent. Serving Westerham, Otford, Kemsing & nearby areas. Specialising in couples therapy & relationship guidance. Book your session today." lang: en-GB json-ld: | [ { "url": "https://cbtandcounsellingkent.co.uk/cbt-counselling/sevenoaks", "@type": "Article", "author": { "name": "Sian Jones", "@type": "Person" }, "@context": "https://schema.org", "headline": "Counselling & CBT Therapy in Sevenoaks | Private Support", "publisher": { "name": "CBT & Counselling Kent", "@type": "Organization" }, "reviewedBy": { "name": "Sian Jones", "@type": "Person" }, "description": "Find professional counselling and CBT therapy in Sevenoaks. 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[Book a session](/find-your-therapist)[01233 438 217](tel:01233438217) Therapists here 1 available Session fee From £68 Formats In person & online Area Sevenoaks Where we are ## Therapy rooms in and around Sevenoaks Every practice is easy to reach by car or public transport, with online sessions available if travelling is difficult. ![Andrew Allan, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/55842957-8745-45f0-b3fc-4f887fb46983/4fab74c8-98c6-44ae-8a29-7cb989e4c169.jpg?width=600&height=600&resize=cover&quality=75) [© Mapbox](https://www.mapbox.com/about/maps) [© OpenStreetMap](https://www.openstreetmap.org/copyright/) [Improve this map](https://apps.mapbox.com/feedback/?owner=mapbox&id=streets-v12&access_token=pk.eyJ1IjoiZGFubnljaGFtYmVycyIsImEiOiJjbWl0OHRnMDAwYjVoM2NwdjhxZHByYjFpIn0.9ci60Baqu33R0PrZbWXxrA#/0.19158/51.27094/14) [](https://www.mapbox.com/) Our team ## CBT & Counselling Therapists in Sevenoaks 1 therapist practising in Sevenoaks, sorted by nearest. ![Andrew Allan, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/55842957-8745-45f0-b3fc-4f887fb46983/4fab74c8-98c6-44ae-8a29-7cb989e4c169.jpg?width=600&height=600&resize=cover&quality=75) ### [Andrew Allan](/therapists/andrew-allan) < 0.1 miles Sevenoaks Online Couples National Counselling and Psychotherapy Society (NCPS) Andrew is a warm and experienced therapist offering CBT and Counselling for adults and couples. He helps with a wide range of challenges, including anxiety, depression, low… Psychodynamic Therapy Integrative Therapy Humanistic Therapy +2 more Next availability [Wed 19 Aug · 10:45](/book/55842957-8745-45f0-b3fc-4f887fb46983?slot=2026-08-19T09%3A45%3A00.000Z)[Wed 19 Aug · 17:00](/book/55842957-8745-45f0-b3fc-4f887fb46983?slot=2026-08-19T16%3A00%3A00.000Z)[Thu 20 Aug · 08:00](/book/55842957-8745-45f0-b3fc-4f887fb46983?slot=2026-08-20T07%3A00%3A00.000Z)[Thu 20 Aug · 11:30](/book/55842957-8745-45f0-b3fc-4f887fb46983?slot=2026-08-20T10%3A30%3A00.000Z) From £68 per session [View profile](/therapists/andrew-allan)[Book now](/book/55842957-8745-45f0-b3fc-4f887fb46983) - BABCP & BACP registered therapists - Individual sessions £68 · couples £80 - Typically 6–12 sessions, no commitment to continue - Evening and weekend appointments, 8am–9pm 01 ## Counselling in Sevenoaks: how sessions work Life in Sevenoaks can present unique pressures, and finding the right support is essential. Our team provides professional counselling and therapeutic interventions tailored to individual needs. We offer a safe, confidential environment where you can speak openly about your concerns. Our approach focuses on empowering you to develop coping strategies and foster resilience. Many people find talking through their experiences with a neutral professional incredibly beneficial. We ensure prompt access to CBT therapy in Sevenoaks, understanding that when you are ready to talk, you should not have to wait. 02 ## What counselling involves week to week We are dedicated to providing accessible mental health support across Sevenoaks. Our therapists follow recognised professional and ethical standards. This ensures high standards of practice and ethical care. We aim to help you navigate your challenges with compassion and expertise, supporting your journey towards improved mental wellbeing. Nearby ## Also Serving Nearby Towns Our cbt & counselling services from Sevenoaks are available to clients in the following nearby areas. Westerham Otford Kemsing Dunton Green Riverhead 03 ## Our CBT Counselling Services and Talking Therapies Our practice offers various therapeutic approaches, including focused CBT counselling. Cognitive Behavioural Therapy (CBT) in Sevenoaks is an evidence-based approach that helps you identify and challenge unhelpful thought patterns and behaviours. It is often effective for conditions like anxiety, depression, and panic attacks. Our therapists work collaboratively with you, providing practical tools and techniques to manage specific problems in the present moment. This structured approach helps you gain control over your reactions and responses. 04 ## Anxiety support in Sevenoaks Beyond CBT, we provide a range of talking therapies. Psychodynamic counselling explores how past experiences and unconscious processes influence current difficulties. Humanistic therapy focuses on personal growth and self-actualisation. Our diverse team of qualified therapists allows us to match you with a [therapist](/find-your-therapist) whose approach aligns with your specific needs. This ensures a comprehensive and personalised experience, whether you seek [anxiety counselling](/problems/anxiety) or support for relationship issues. ## Frequently asked questions ### How quickly can I see a CBT therapist serving Sevenoaks? ### Do you offer online counselling for Sevenoaks residents? ### Are your therapists qualified for cognitive behavioural therapy in Sevenoaks? ### What problems can counselling in Sevenoaks help with? ### What are the fees for counselling sessions in Sevenoaks? 05 ## Individual and Couples Counselling in Sevenoaks We offer both individual and couples counselling sessions in Sevenoaks and across Kent. Our fees are clear and transparent, with no hidden costs. We provide both in-person and online options to suit your preferences and circumstances. Our online counselling offers the same clinical standards and confidentiality as in-person sessions. This provides flexibility, allowing you to access support from the comfort of your home. You can start your journey with a qualified CBT therapist today. 06 ## We understand that navigating mental health We understand that navigating mental health support can be daunting. Our network aims to simplify this process, offering prompt access to a diverse team of therapists. There are no hidden registration fees, and our booking process is designed to be as user-friendly as possible. We focus on providing high-quality, accessible cognitive behavioural therapy in Sevenoaks residents can trust. If you are looking for CBT counselling, sessions are available in person where a room is nearby and online across the UK. Fees ### Session fees Current fees: Couples Counselling, 60 minutes, £80; Individual Counselling, 60 minutes, £68. No commitment to continue: you book one session at a time. How to book ### Booking information Booking is done online in a few short steps: answer a few questions about what you are looking for, see the therapists who match with their live availability, then choose a time and confirm your session. [Start now](/find-your-therapist) Urgent support If you need urgent help, contact Samaritans free on 116 123 at any hour, call NHS 111 for medical advice, or call 999 if life is at risk. Written and clinically reviewed by Sian Jones, Founder & CBT Therapist. Last reviewed 18 August 2026. ## Ready to start therapy in Sevenoaks? Choose a therapist, pick a time that suits you and book online in a couple of minutes. [Find your therapist](/find-your-therapist)[01233 438 217](tel:01233438217) Across Kent ## Other Service Areas in Kent [Ashford](/cbt-counselling/ashford)[Aylesford](/cbt-counselling/aylesford)[Birchington](/cbt-counselling/birchington)[Chatham](/cbt-counselling/chatham)[Erith](/cbt-counselling/erith)[Folkestone](/cbt-counselling/folkestone)[Maidstone](/cbt-counselling/maidstone)[Rochester](/cbt-counselling/rochester)[Sittingbourne](/cbt-counselling/sittingbourne)[West Malling (Kings Hill)](/cbt-counselling/west-malling-kings-hill)[West Malling (Wateringbury)](/cbt-counselling/west-malling-wateringbury)[Whitstable](/cbt-counselling/whitstable) [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) Professional CBT & Counselling services across Kent. Supporting individuals and couples with a wide range of mental health and emotional wellbeing needs. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Find The Right Therapist For You](/find-your-therapist) - [Contact Us](/contact) - [FAQ](/faq) - [Join Our Team](/join) - [Therapy in Maidstone](/therapy-maidstone) - [Therapy in Folkestone](/therapy-folkestone) - [Therapy in Sittingbourne](/therapy-sittingbourne) - [Therapy in Kent](/therapy-kent) ### Problems We Help With - [Anxiety](/problems/anxiety) - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Bereavement](/problems/bereavement-counselling) - [Depression](/problems/depression) - [Anger Management](/problems/anger-management) - [Jealousy & Insecurity](/problems/jealousy-insecurity) ### Contact Us - 20 practices across Kent - [hello@cbtandcounsellingkent.co.uk](mailto:hello@cbtandcounsellingkent.co.uk) - [01233 438 217](tel:+441233438217) © 2026 CBT & Counselling Kent. All rights reserved. · [Part of The Global Therapy Group](/our-therapy-network) [Terms & Conditions](/terms)[Privacy Policy](/privacy)Cookie Settings ### We value your privacy We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Read our [Privacy Policy](/privacy) for more information. Accept AllEssential OnlyCustomise