---
title: "CBT &amp; Counselling Maidstone | Therapy from £68 | Kent | CBT &amp; Counselling Kent"
description: "Expert cbt &amp; counselling in Maidstone, Kent. Serving Bearsted, Loose, Barming &amp; nearby areas. Specialising in couples therapy &amp; marriage counselling. Book your session today."
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[![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/)

-   [Home](/)
-   [What To Expect](/what-to-expect)
-   We Can Help With
-   [Young Person Therapy](/problems/teenager-young-person-counselling)
-   [Our Therapists](/therapists)
[Locations](/locations)-   [Fees](/fees)
-   [Reviews](/reviews)
-   [FAQ](/faq)
-   [Contact](/contact)

[Login](/auth)[Book Now](/find-your-therapist)

5.0 Rated 

Highly Qualified & Experienced Therapists 

Sessions Available Mon–Sun 8am–9pm 

[hello@cbtandcounsellingkent.co.uk ](mailto:hello@cbtandcounsellingkent.co.uk)[Call us: 01233 438 217 ](tel:01233438217)[Book Now](/find-your-therapist)

[Back to Locations](/locations)

Kent therapy practice

# CBT & Counselling Maidstone

Accredited CBT therapists and counsellors offering in-person sessions in Maidstone and online across Kent.

[Book a session](/find-your-therapist)[01233 438 217](tel:01233438217)

Therapists here

3 available

Session fee

From £68

Formats

In person & online

Area

Maidstone

Where we are

## Therapy rooms in and around Maidstone

Every practice is easy to reach by car or public transport, with online sessions available if travelling is difficult.

![Chantelle Bourne, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/ab52a7b1-796c-4874-bd5f-f3d36358dcea/pending_profile_1772533788788.jpg?width=600&height=600&resize=cover&quality=75)

![Mark Reumel, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/3aa77054-15a0-49ca-b68b-92d9f10ef4dd/4d1cec44-1fa9-47e6-8cd0-51443f786d9d.jpg?width=600&height=600&resize=cover&quality=75)

![Michaela Flury, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/4e0567e2-630d-411c-9a58-25fa4d1dc0d2/pending_profile_1772472245663.jpg?width=600&height=600&resize=cover&quality=75)

[© Mapbox](https://www.mapbox.com/about/maps) [© OpenStreetMap](https://www.openstreetmap.org/copyright/) [Improve this map](https://apps.mapbox.com/feedback/?owner=mapbox&id=streets-v12&access_token=pk.eyJ1IjoiZGFubnljaGFtYmVycyIsImEiOiJjbWl0OHRnMDAwYjVoM2NwdjhxZHByYjFpIn0.9ci60Baqu33R0PrZbWXxrA#/0.53555/51.25757/11.83)

[](https://www.mapbox.com/)

Our team

## CBT & Counselling Therapists in Maidstone

3 therapists practising in Maidstone, sorted by nearest.

![Michaela Flury, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/4e0567e2-630d-411c-9a58-25fa4d1dc0d2/pending_profile_1772472245663.jpg?width=600&height=600&resize=cover&quality=75) 

### [Michaela Flury](/therapists/michaela-flury)

0.3 miles

Maidstone Couples 

British Association for Counselling and Psychotherapy (BACP) 

Michaela is a warm and approachable integrative therapist offering counselling and CBT for adults and young people aged 11+. She can help with a range of difficulties, including…

Integrative Therapy

Cognitive Behavioural Therapy (CBT)

Next availability

[Tue 25 Aug · 16:30](/book/4e0567e2-630d-411c-9a58-25fa4d1dc0d2?slot=2026-08-25T15%3A30%3A00.000Z)[Wed 26 Aug · 17:30](/book/4e0567e2-630d-411c-9a58-25fa4d1dc0d2?slot=2026-08-26T16%3A30%3A00.000Z)[Tue 1 Sep · 16:00](/book/4e0567e2-630d-411c-9a58-25fa4d1dc0d2?slot=2026-09-01T15%3A00%3A00.000Z)[Tue 1 Sep · 17:15](/book/4e0567e2-630d-411c-9a58-25fa4d1dc0d2?slot=2026-09-01T16%3A15%3A00.000Z)

From £68  per session 

[View profile](/therapists/michaela-flury)[Book now](/book/4e0567e2-630d-411c-9a58-25fa4d1dc0d2)

![Mark Reumel, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/3aa77054-15a0-49ca-b68b-92d9f10ef4dd/4d1cec44-1fa9-47e6-8cd0-51443f786d9d.jpg?width=600&height=600&resize=cover&quality=75) 

### [Mark Reumel](/therapists/mark-reumel)

1.4 miles

Maidstone Couples 

National Counselling and Psychotherapy Society (NCPS) 

Mark is a warm and experienced therapist offering CBT and Counselling for adults. He helps individuals with challenges such as anxiety, depression, low self-esteem, stress…

Compassion-Focused Therapy (CFT)

Psychodynamic Therapy

Integrative Therapy

+3 more

Next availability

[Mon 24 Aug · 11:30](/book/3aa77054-15a0-49ca-b68b-92d9f10ef4dd?slot=2026-08-24T10%3A30%3A00.000Z)[Mon 24 Aug · 14:30](/book/3aa77054-15a0-49ca-b68b-92d9f10ef4dd?slot=2026-08-24T13%3A30%3A00.000Z)[Mon 24 Aug · 16:30](/book/3aa77054-15a0-49ca-b68b-92d9f10ef4dd?slot=2026-08-24T15%3A30%3A00.000Z)[Tue 25 Aug · 09:30](/book/3aa77054-15a0-49ca-b68b-92d9f10ef4dd?slot=2026-08-25T08%3A30%3A00.000Z)

From £68  per session 

[View profile](/therapists/mark-reumel)[Book now](/book/3aa77054-15a0-49ca-b68b-92d9f10ef4dd)

![Chantelle Bourne, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/ab52a7b1-796c-4874-bd5f-f3d36358dcea/pending_profile_1772533788788.jpg?width=600&height=600&resize=cover&quality=75) 

### [Chantelle Bourne](/therapists/chantelle-bourne)

2.2 miles

Maidstone Online 

National Counselling and Psychotherapy Society (NCPS) 

Chantelle is a warm and compassionate therapist offering CBT and REBT therapy for adults. She helps with challenges such as anxiety, OCD, panic attacks, anger, low self-esteem…

Exposure and Response Prevention (ERP)

Compassion-Focused Therapy (CFT)

Cognitive Behavioural Therapy (CBT)

Next availability

[Mon 24 Aug · 09:15](/book/ab52a7b1-796c-4874-bd5f-f3d36358dcea?slot=2026-08-24T08%3A15%3A00.000Z)[Mon 24 Aug · 11:45](/book/ab52a7b1-796c-4874-bd5f-f3d36358dcea?slot=2026-08-24T10%3A45%3A00.000Z)[Mon 24 Aug · 13:00](/book/ab52a7b1-796c-4874-bd5f-f3d36358dcea?slot=2026-08-24T12%3A00%3A00.000Z)[Wed 26 Aug · 09:00](/book/ab52a7b1-796c-4874-bd5f-f3d36358dcea?slot=2026-08-26T08%3A00%3A00.000Z)

From £68  per session 

[View profile](/therapists/chantelle-bourne)[Book now](/book/ab52a7b1-796c-4874-bd5f-f3d36358dcea)

-   BABCP & BACP registered therapists 
-   Individual sessions £68 · couples £80 
-   Typically 6–12 sessions, no commitment to continue 
-   Evening and weekend appointments, 8am–9pm 

01

## Understanding CBT Therapy in Maidstone

Cognitive behavioural therapy (CBT) is a structured, evidence-based approach that helps you identify and challenge unhelpful thought patterns and behaviours. Our CBT therapy in Maidstone practitioners focus on practical strategies to manage issues such as anxiety, depression, and stress. The goal is to equip you with tools you can use in your daily life. Sessions are collaborative, with homework tasks often set to reinforce learning outside of appointments. This active engagement helps solidify progress.

02

## We also have other highly skilled therapists

We also have other highly skilled therapists who provide cognitive behavioural therapy in Maidstone. For those exploring specific concerns like anxiety, we have dedicated resources. We understand that exploring different approaches is important. You can learn more about how CBT differs from other therapies on our [CBT vs Counselling: What's the Difference?](/cbt-vs-counselling) page.

Nearby

## Also Serving Nearby Towns

Our cbt & counselling services from Maidstone are available to clients in the following nearby areas.

Bearsted Loose Barming [Aylesford](/cbt-counselling/aylesford)Tovil 

03

## The Benefits of Counselling in Maidstone

Counselling offers a safe and confidential space to explore your thoughts and feelings without judgment. If you are seeking general counselling in Maidstone services, our therapists can help with a wide range of personal challenges, including grief, relationship difficulties, and self-esteem issues. Unlike the more structured nature of CBT, counselling often allows for a more open-ended exploration of your experiences, helping you gain insight and develop coping mechanisms. This can be particularly beneficial for long-standing issues or for those seeking deeper self-understanding.

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## How Our CBT Counselling in Maidstone Supports Your Well-being

Our approach to CBT counselling in Maidstone focuses on providing accessible, professional support. We understand the importance of finding a suitable therapist. Our team includes specialists in various therapeutic modalities. They are equipped to address diverse needs. Whether you are dealing with anxiety, depression, or seeking support for personal growth, we have experienced professionals ready to assist. We prioritise client choice and comfort. Our aim is to create a therapeutic relationship built on trust and understanding. We believe this foundation is essential for effective therapy. Our therapists ensure you feel heard and understood throughout your journey with us. This supportive environment encourages open communication.

## Frequently asked questions

### How can I find an experienced CBT therapist serving Maidstone through your service?

### What are the costs for therapy in Maidstone sessions?

### Do you offer support for anxiety help in Maidstone?

### Are there in-person counselling in Maidstone options available?

### Can I get cognitive behavioural therapy in Maidstone for specific issues?

05

## Specialised Support for Anxiety and Mental Health Concerns

Many individuals seek therapy for anxiety, and our therapists serving Maidstone are experienced in this area. We offer focused interventions to help manage panic attacks, social anxiety, and general worry. Our practitioners use proven techniques to reduce symptoms and improve daily functioning. This includes teaching relaxation techniques and challenging anxious thoughts. We also provide support for a broader spectrum of mental health challenges. These include stress, low mood, and trauma. Our goal is to empower you with strategies to enhance your emotional resilience and overall well-being. Finding a skilled therapist serving Maidstone can make a real difference in these areas. For specific information on anxiety, visit our dedicated Anxiety page.

Fees

### Session fees

We believe in clear and simple pricing for our services. Individual Counselling sessions are £68 for 60 minutes. Couples Counselling sessions are £80 for 60 minutes. These rates apply to both online and in-person appointments in Maidstone. No commitment to continue: you book one session at a time.

How to book

### Booking information

Booking is done online in a few short steps: answer a few questions about what you are looking for, see the therapists who match with their live availability, then choose a time and confirm your session.

[Start now](/find-your-therapist)

Urgent support

If you are in immediate danger or distress, please contact emergency services on 999. You can also call NHS 111 for urgent medical advice, or Samaritans on 116 123 for confidential emotional support at any time.

Written and clinically reviewed by Sian Jones, Founder & CBT Therapist. Last reviewed 19 August 2026. 

## Ready to start therapy in Maidstone?

Choose a therapist, pick a time that suits you and book online in a couple of minutes.

[Find your therapist](/find-your-therapist)[01233 438 217](tel:01233438217)

Across Kent

## Other Service Areas in Kent

[Ashford](/cbt-counselling/ashford)[Ashford (Egerton)](/cbt-counselling/ashford-egerton)[Aylesford](/cbt-counselling/aylesford)[Birchington](/cbt-counselling/birchington)[Chatham](/cbt-counselling/chatham)[Erith](/cbt-counselling/erith)[Folkestone](/cbt-counselling/folkestone)[Rochester](/cbt-counselling/rochester)[Sevenoaks](/cbt-counselling/sevenoaks)[Sittingbourne](/cbt-counselling/sittingbourne)[West Malling (Kings Hill)](/cbt-counselling/west-malling-kings-hill)[West Malling (Wateringbury)](/cbt-counselling/west-malling-wateringbury)[Whitstable](/cbt-counselling/whitstable)

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