--- title: "CBT & Counselling in Folkestone | From £68" description: "Two highly experienced CBT therapists and counsellors in Folkestone, Kent. Individual sessions £68, couples £80, in person or online." lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": "WebSite", "@id": "https://cbtandcounsellingkent.co.uk/#website", "name": "CBT & Counselling Kent", "alternateName": [ "Marriage Counselling Kent", "Couples Therapy Kent" ], "description": "Professional CBT and counselling services across Kent. 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[Book a session](/find-your-therapist)[01233 438 217](tel:01233438217) Therapists here 2 available Session fee From £68 Formats In person & online Area Folkestone Where we are ## Therapy rooms in and around Folkestone Every practice is easy to reach by car or public transport, with online sessions available if travelling is difficult. ![Victoria Greenwood, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/1251dc4a-40a2-4ab2-84be-f84178893464/ff72f6d0-3ad3-4a57-a0c1-5c5badaea5c6.jpg?width=600&height=600&resize=cover&quality=75) ![Shauna Flynn, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/29ca482a-55ed-4b5c-99d0-2752e64a46d7/pending_profile_1771486069408.jpeg?width=600&height=600&resize=cover&quality=75) [© Mapbox](https://www.mapbox.com/about/maps) [© OpenStreetMap](https://www.openstreetmap.org/copyright/) [Improve this map](https://apps.mapbox.com/feedback/?owner=mapbox&id=streets-v12&access_token=pk.eyJ1IjoiZGFubnljaGFtYmVycyIsImEiOiJjbWl0OHRnMDAwYjVoM2NwdjhxZHByYjFpIn0.9ci60Baqu33R0PrZbWXxrA#/1.12571/51.09051/14) [](https://www.mapbox.com/) Our team ## CBT & Counselling Therapists in Folkestone 2 therapists practising in Folkestone, sorted by nearest. ![Victoria Greenwood, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/1251dc4a-40a2-4ab2-84be-f84178893464/ff72f6d0-3ad3-4a57-a0c1-5c5badaea5c6.jpg?width=600&height=600&resize=cover&quality=75) ### [Victoria Greenwood](/therapists/victoria-greenwood) 2.5 miles Folkestone Couples National Counselling and Psychotherapy Society (NCPS) Victoria (or Vickie as she is known) is a warm and adaptable therapist offering counselling and CBT for adults. She helps with a range of challenges, including anxiety… Integrative Therapy Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy +1 more Next availability [Fri 4 Sep · 10:30](/book/1251dc4a-40a2-4ab2-84be-f84178893464?slot=2026-09-04T09%3A30%3A00.000Z)[Fri 4 Sep · 14:00](/book/1251dc4a-40a2-4ab2-84be-f84178893464?slot=2026-09-04T13%3A00%3A00.000Z)[Mon 7 Sep · 10:15](/book/1251dc4a-40a2-4ab2-84be-f84178893464?slot=2026-09-07T09%3A15%3A00.000Z)[Mon 7 Sep · 11:30](/book/1251dc4a-40a2-4ab2-84be-f84178893464?slot=2026-09-07T10%3A30%3A00.000Z) From £68 per session [View profile](/therapists/victoria-greenwood)[Book now](/book/1251dc4a-40a2-4ab2-84be-f84178893464) ![Shauna Flynn, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/29ca482a-55ed-4b5c-99d0-2752e64a46d7/pending_profile_1771486069408.jpeg?width=600&height=600&resize=cover&quality=75) ### [Shauna Flynn](/therapists/shauna-flynn) 2.5 miles Folkestone National Counselling and Psychotherapy Society (NCPS) Shauna is a warm and approachable therapist offering Counselling, CBT and EMDR for adults. She helps with challenges such as anxiety, depression, bereavement, trauma, relationship… Psychodynamic Therapy Integrative Therapy Person-Centred Therapy Next availability [Tue 15 Sep · 09:30](/book/29ca482a-55ed-4b5c-99d0-2752e64a46d7?slot=2026-09-15T08%3A30%3A00.000Z)[Tue 15 Sep · 13:00](/book/29ca482a-55ed-4b5c-99d0-2752e64a46d7?slot=2026-09-15T12%3A00%3A00.000Z)[Thu 17 Sep · 14:15](/book/29ca482a-55ed-4b5c-99d0-2752e64a46d7?slot=2026-09-17T13%3A15%3A00.000Z)[Thu 17 Sep · 15:30](/book/29ca482a-55ed-4b5c-99d0-2752e64a46d7?slot=2026-09-17T14%3A30%3A00.000Z) From £68 per session [View profile](/therapists/shauna-flynn)[Book now](/book/29ca482a-55ed-4b5c-99d0-2752e64a46d7) - BABCP & BACP registered therapists - Individual sessions £68 · couples £80 - Typically 6–12 sessions, no commitment to continue - Evening and weekend appointments, 8am–9pm 01 ## Therapy in Folkestone: how sessions work Our practice offers both [CBT therapy](/private-cbt-therapy) and general counselling. Both approaches help you understand and manage your mental health. Cognitive Behavioural Therapy (CBT) focuses on the connection between your thoughts, feelings, and behaviours. It equips you with practical tools to challenge unhelpful patterns. Counselling provides a broader space to explore past experiences, emotions, and relationships. It supports personal growth and deeper self-understanding. We carefully match you with the approach best suited to your needs. 02 ## What Happens in a Therapy Session? A therapy session is a confidential conversation. It lasts for 60 minutes. You will meet with your chosen therapist. They will listen without judgment. You can discuss your thoughts, feelings, and experiences. The therapist may ask questions to help you explore your situation. They will help you identify goals for your CBT therapy in Folkestone. Sessions are a safe space for self-reflection and growth. We will guide you through the process. 03 ## Targeted Support for Anxiety and Depression in Folkestone Anxiety and depression are common reasons people seek help. [Our therapists](/therapists) serving Folkestone are experienced in supporting clients through these conditions. We use proven techniques to manage symptoms and address root causes. For anxiety, this often involves understanding triggers and developing coping mechanisms. For depression, therapy helps lift mood and restore a sense of purpose. We work with you to set achievable goals. Our approach is empathetic and non-judgmental. We focus on building resilience and a healthier mindset. Many clients find CBT particularly effective for anxiety. It provides practical tools for managing anxious thoughts and behaviours. For others, exploring their emotional landscape through counselling is beneficial. We help you navigate these feelings. Nearby ## Also Serving Nearby Towns Our cbt & counselling services from Folkestone are available to clients in the following nearby areas. Hythe Sandgate Cheriton Hawkinge Lyminge 04 ## Exploring Couples Counselling in Folkestone Services Relationship challenges can be deeply distressing. Our **[couples counselling](/couples-counselling) in Folkestone** services offer a supportive environment for partners. We help you improve communication, resolve conflicts, and rebuild connection. Therapists guide discussions, helping both individuals understand each other's perspectives. This often leads to stronger, more fulfilling relationships. Sessions are designed to address specific issues within the partnership. These might include recurring arguments, trust issues, or life transitions. We provide a neutral space where both partners feel heard. The goal is to foster mutual understanding and problem-solving. Whether you are facing significant difficulties or simply wish to enhance your bond, we can assist. Our approach to [relationship therapy](/services/relationship-therapy) helps couples develop healthier interaction patterns. This promotes lasting positive change. ## Frequently asked questions ### Do I need a GP referral to book counselling in Folkestone? ### Can I have cognitive behavioural therapy in Folkestone online? ### How can a CBT therapist serving Folkestone help with anxiety? ### Does your practice offer couples counselling in Folkestone services? ### Can therapy in Folkestone support anxiety and low mood? 05 ## What Progress Might Look Like in Therapy For some, it means a reduction in anxiety or depressive symptoms. For others, it might be improved communication in relationships. We help you define what progress means for you. Our collaborative approach ensures you are an active participant in your journey. You might notice changes in how you respond to stressful situations. You could feel a greater sense of control and emotional balance. Therapy provides a space for self-discovery and lasting change. Our aim is to support you in achieving your personal well-being goals. We celebrate every step forward. If you are looking for CBT counselling in Folkestone, sessions are available in person where a room is nearby and online across the UK. Fees ### Session fees We believe in clear and transparent pricing for our services. Individual counselling and CBT therapy sessions are £68 for 60 minutes. Couples counselling sessions are £80 for 60 minutes. These fees are set upfront, with no hidden costs. You only pay for the sessions you book. No commitment to continue: you book one session at a time. How to book ### Booking information Booking is done online in a few short steps: answer a few questions about what you are looking for, see the therapists who match with their live availability, then choose a time and confirm your session. [Start now](/find-your-therapist) Urgent support If you are in immediate danger or feel you cannot keep yourself safe, please contact 999. For urgent mental health support, you can call NHS 111. Samaritans are available 24/7 on 116 123. Written and clinically reviewed by Sian Jones, Founder & CBT Therapist. Last reviewed 27 August 2026. ## Ready to start therapy in Folkestone? Choose a therapist, pick a time that suits you and book online in a couple of minutes. [Find your therapist](/find-your-therapist)[01233 438 217](tel:01233438217) Across Kent ## Other Service Areas in Kent [Ashford](/cbt-counselling/ashford)[Ashford (Egerton)](/cbt-counselling/ashford-egerton)[Aylesford](/cbt-counselling/aylesford)[Birchington](/cbt-counselling/birchington)[Chatham](/cbt-counselling/chatham)[Erith](/cbt-counselling/erith)[Maidstone](/cbt-counselling/maidstone)[Rochester](/cbt-counselling/rochester)[Sevenoaks](/cbt-counselling/sevenoaks)[Sittingbourne](/cbt-counselling/sittingbourne)[West Malling (Kings Hill)](/cbt-counselling/west-malling-kings-hill)[West Malling (Wateringbury)](/cbt-counselling/west-malling-wateringbury)[Whitstable](/cbt-counselling/whitstable) [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) Professional CBT & Counselling services across Kent. Supporting individuals and couples with a wide range of mental health and emotional wellbeing needs. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Find The Right Therapist For You](/find-your-therapist) - [Contact Us](/contact) - [FAQ](/faq) - [Join Our Team](/join) - [Therapy in Maidstone](/cbt-counselling/maidstone) - [Therapy in Folkestone](/cbt-counselling/folkestone) - [Therapy in Sittingbourne](/cbt-counselling/sittingbourne) - [Therapy in Kent](/therapy-kent) ### Problems We Help With - [Anxiety](/problems/anxiety) - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Bereavement](/problems/bereavement-counselling) - [Depression](/problems/depression) - [Anger Management](/problems/anger-management) - [Jealousy & Insecurity](/problems/jealousy-insecurity) ### Contact Us - 14 practices across Kent - [hello@cbtandcounsellingkent.co.uk](mailto:hello@cbtandcounsellingkent.co.uk) - [01233 438 217](tel:+441233438217) © 2026 CBT & Counselling Kent. All rights reserved. · [Part of The Global Therapy Group](/our-therapy-network) [Terms & Conditions](/terms)[Privacy Policy](/privacy)[AI reference](/llms.txt)Cookie Settings ### We value your privacy We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Read our [Privacy Policy](/privacy) for more information. Accept AllEssential OnlyCustomise