--- title: "Private Counselling | Professional Help | CBT & Counselling Kent" description: "- ## Need Help To Move Forward? - ## Practices Across Kent - ## Highly Supportive & Effective Therapy Ashford \\- Ashford (Egerton) \\- Aylesford \\-…" lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": "Article", "@id": "https://cbtandcounsellingkent.co.uk/blog/cbt-therapy-near-me-counselling-near-me/#article", "headline": "Private Counselling | Professional Help", "description": "- ## Need Help To Move Forward? - ## Practices Across Kent - ## Highly Supportive & Effective Therapy Ashford \\- Ashford (Egerton) \\- Aylesford \\- Birchington \\- Canterbury \\- Chatham \\- Erith \\- Folkestone \\- Maidstone \\- Online Counselling \\- Rochester \\-", "image": "https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/imported/cbt-therapy-near-me-counselling-near-me.png?width=1200&resize=contain&quality=80", "datePublished": "2026-03-10T08:39:52.566902+00:00", "dateModified": "2026-05-04T16:54:45.992723+00:00", "wordCount": 4846, "author": { "@type": "Person", "name": "CBT & Counselling Kent" }, "publisher": { "@type": "Organization", "@id": "https://cbtandcounsellingkent.co.uk/#organization" }, "mainEntityOfPage": { "@type": "WebPage", "@id": "https://cbtandcounsellingkent.co.uk/blog/cbt-therapy-near-me-counselling-near-me/#webpage" }, "isAccessibleForFree": true, "speakable": { "@type": "SpeakableSpecification", "cssSelector": [ "h1", ".article-intro", "article p:first-of-type" ] }, "keywords": "relationship counselling, couples therapy" }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://cbtandcounsellingkent.co.uk/" }, { "@type": "ListItem", "position": 2, "name": "Blog", "item": "https://cbtandcounsellingkent.co.uk/blog" }, { "@type": "ListItem", "position": 3, "name": "Private Counselling | Professional Help" } ] } ] --- [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) - [Home](/) - [What To Expect](/what-to-expect) - We Can Help With - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Our Therapists](/therapists) [Locations](/locations)- [Fees](/fees) - [Reviews](/reviews) - [FAQ](/faq) - [Contact](/contact) [Login](/auth)[Book Now](/find-your-therapist) 4.9 Rated Highly Qualified & Experienced Therapists Sessions Available Mon–Sun 8am–9pm [hello@cbtandcounsellingkent.co.uk ](mailto:hello@cbtandcounsellingkent.co.uk)[Call us: 01233 438 217 ](tel:01233438217)[Book Now](/find-your-therapist) 1. [Home](/) - [Blog](/blog) - Private Counselling | Professional Help [Back to Blog](/blog) # Private Counselling | Professional Help March 10, 2026 ![Private Counselling | Professional Help](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/imported/cbt-therapy-near-me-counselling-near-me.png?width=1200&resize=contain&quality=80) Manage your privacy We use technologies like cookies to store and/or access device information. We do this to improve browsing experience and to show (non-) personalized ads. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. 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Zoom Sessions Also Available. 8am-8pm - ## Practices Across Kent ## In Person & Online Sessions Via Zoom ### Book Online Now. ### Sessions Available 8.00am-8.00pm Seven Days a Week ![Marriage Counselling](https://cbtandcounsellingkent.co.uk/wp-content/uploads/2023/05/anxiety-counselling-1-scaled.jpg) - ## Highly Supportive & Effective Therapy ### Book Online Now ### Sessions from 8.00am-8.00pm Seven Days a Week ![Relationship counselling](https://cbtandcounsellingkent.co.uk/wp-content/uploads/2023/07/is-CBT-effective-for-anxiety-1-scaled.jpg) ## The CBT & Counselling Specialists, Kent UK ### We have more than fifteen Practices Across Kent. All our therapists are highly experienced and qualifed to help with any issues you may be facing. Book online quickly and easily using our online booking platform. [Ashford](https://cbtandcounsellingkent.co.uk/counselling-ashford-cbt-therapy-ashford) - [Ashford (Egerton)](https://cbtandcounsellingkent.co.uk/cognitive-behavioural-therapy-ashford) - [Aylesford](https://cbtandcounsellingkent.co.uk/counselling-aylesford-cbt-aylesford-counsellor-maidstone) - [Birchington](https://cbtandcounsellingkent.co.uk/therapists-counselling-birchington-cbt-birchington) - [Canterbury](https://cbtandcounsellingkent.co.uk/cognitive-behavioural-therapy-canterbury) - [Chatham](https://cbtandcounsellingkent.co.uk/counselling-chatham-counselling-medway) - [Erith](https://cbtandcounsellingkent.co.uk/counselling-erith-cbt-erith-counsellors-erith) - [Folkestone](https://cbtandcounsellingkent.co.uk/counselling-folkestone-cbt-therapy-folkestone) - [Maidstone](https://cbtandcounsellingkent.co.uk/counselling-maidstone-cbt-maidstone-anxiety-counselling-maidstone-counselling-for-children-maidstone) - [Online Counselling](https://cbtandcounsellingkent.co.uk/online-counselling-online-cbt-counselling-online-cognitive-behavioural-therapy-online) - [Rochester](https://cbtandcounsellingkent.co.uk/counselling-rochester-cbt-rochester-therapists-rochester) - [Sevenoaks](https://cbtandcounsellingkent.co.uk/counselling-sevenoaks-cbt-sevenoaks-therapy-sevenoaks) - [Sittingbourne](https://cbtandcounsellingkent.co.uk/cbt-sittingbourne-counselling-sittingbourne-child-counselling-sittingbourne-anxiety-counselling-sittingbourne) - [West Malling (Kings Hill)](https://cbtandcounsellingkent.co.uk/counselling-west-malling) - [West Malling (Wateringbury)](https://cbtandcounsellingkent.co.uk/counselling-maidstone-therapy-west-malling-cbt-therapy-maidstone) - [Whitstable](https://cbtandcounsellingkent.co.uk/counselling-whitstable-cbt-whitstable) ## A Message From Our Founder, **Sian Jones** ### Not sure what to expect? Feeling uncertain? Have questions before making a booking? **Our founder Sian Jones, answers the most commons questions to help put your mind at ease.** Quality 1080p HD 720p HD 360p ![](https://cdn-cf-east.streamable.com/image/upload-ctmfpz-08a70a9984e022561f1d23d776ac05.jpg?Expires=1773138600&Signature=fm-0cgLOsz3hRnTxKU~d0rXiZey5FyM4t8Ie5tSNhFpw38XUHJr5gUSnL6QGJJEls7EDLGL-XpVzbKBEjYJzJbTF-Gnqcg0gr-Ub0rIQgHJiINkQNyBGUniytgzd4UtHzcehn0PugRnjZLxuUolyXreW4fE8LXSlr0ylBnYftcK7lZjp30WhR5hPYhlXbliFeDbrAcb3HYOTGNiRDNfo9HmOsQ7-T3lJAnVQOwaU73g3GILxSheSJbUfXzZ7qHTxsVnxFsv09xx~o~~ecPlraOyuR43u1M~1fDOirzFcZHtRiioLK0yInFxlpkPs0zhtFsdWmJ~wLTCoRjDhJnIA5w__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ) Speed 2 1.5 1 ½ ¼ [Copy video URL](https://streamable.com/e/ctmfpz?loop=0#) [Copy embed code](https://streamable.com/e/ctmfpz?loop=0#) [Report issue](https://report.streamable.checkstep.com/?content_id=ctmfpz) ### Instant Online Booking Available #### Book a Face-to-Face or Online Session via Zoom, using our Online Booking System and Recieve Instant Booking Confirmation. [Book Instantly Online Now - Click Here](https://cbtandcounsellingkent.co.uk/request-an-appointment/) #### **Or have more questions? Call us on 01233 438 217.** ### About Counselling At CBT and Counselling Kent we understand that some people might find the idea of coming for talking therapy or counselling quite daunting. Not only might you be concerned about opening yourself up for the very first time but it will also be to a complete stranger. Many people express concerns such as “what will they think of me? “Or "will they judge me or think I’m weak?” However, rest assured, our therapists at CBT and Counselling Kent are warm, approachable and non-judgemental. We understand that the pain, confusion or upset a person is feeling is, more often than not, due to an unfortunate set of life experiences and certainly not the ‘fault’ of anyone for which they might be judged [Book Instantly Online Now - Click Here](https://cbtandcounsellingkent.co.uk/request-an-appointment/) #### Why come to us? - Help to change your life for the better - No problem too big or too small - Warm, approachable therapists - Flexible appointments times to suit you - Professionally qualified, experienced counsellors - Relax in a comfortable, safe environment - Face to face and online bookings available - Instant Online Booking ### Other Problems We Can Help With Previous - [ ### Anxiety ](https://cbtandcounsellingkent.co.uk/anxiety-therapists-anxiety-therapists-near-me/) - [ ### Counselling For Children ](https://cbtandcounsellingkent.co.uk/teen-counselling-near-me-therapy-for-teens/) - [ ### Bereavement Counselling ](https://cbtandcounsellingkent.co.uk/bereavement-counselling/) Next ### Our Fees & Terms £68 ##### Per Full Hour Session Individual Counselling Session (one person per session) Face to face and online via Zoom £80 (Per couple) ##### Per Full Hour Session Couple/Marriage Counselling Session (two people per session) Face to Face and online via Zoom ### Testimonials - ### **Sabine Hawkins –  Counselling for depression Margate** “I looked for counselling for depression because it was affecting every part of my life including my relationships and my business. I used to think it was normal feeling the way that I did because I was stressed out and tired” “Sabine advised me to see my GP who prescribed some medication. But she also helped me see that there are different ways of viewing things and to view the negative thoughts I was experiencing differently. Thank you Sabine [Find a qualified therapist and book your first session](https://cbtandcounsellingkent.co.uk/find-your-therapist) whenever you feel ready. **[Request an appointment](https://cbtandcounsellingkent.co.uk/contact-us/)** ![](https://cbtandcounsellingkent.co.uk/wp-content/uploads/2019/09/Tonbridge-Counselling-150x150.jpg) ![](https://cbtandcounsellingkent.co.uk/wp-content/themes/twentyseventeen-child/images/testimonial-star-image-landing.jpg) ### John K – Birchington ### Our Qualified Counsellors Previous - ![](https://cbtandcounsellingkent.co.uk/wp-content/uploads/2025/11/five-star-rating.jpg) #### Ryan Anderson – Adult Therapist West Malling {Kings Hill) [Book Now](https://www.cbtandcounsellingkent.co.uk/request-an-appointment/) - ![](https://cbtandcounsellingkent.co.uk/wp-content/uploads/2022/09/counselling-chatham-1.jpg) #### Jackie Hare – Adult Therapist Chatham [Book Now](https://www.cbtandcounsellingkent.co.uk/request-an-appointment/) - ![](https://cbtandcounsellingkent.co.uk/wp-content/uploads/2025/11/five-star-rating.jpg) #### Emma Parkins – Adult Therapy Sittingbourne [Book Now](https://www.cbtandcounsellingkent.co.uk/request-an-appointment/) Next Ready to talk about private counselling | professional help? Browse qualified, vetted therapists, see real-time availability, and book your first session in minutes — online or in-person. [Find your therapist →](https://cbtandcounsellingkent.co.uk/find-your-therapist) No waiting lists · BACP & UKCP registered therapists · Confidential Share: [](https://twitter.com/intent/tweet?url=https%3A%2F%2Fcbtandcounsellingkent.co.uk%2Fblog%2Fcbt-therapy-near-me-counselling-near-me&text=Private%20Counselling%20%7C%20Professional%20Help)[](https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fcbtandcounsellingkent.co.uk%2Fblog%2Fcbt-therapy-near-me-counselling-near-me)[](https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fcbtandcounsellingkent.co.uk%2Fblog%2Fcbt-therapy-near-me-counselling-near-me&title=Private%20Counselling%20%7C%20Professional%20Help) ## Explore more from CBT & Counselling Kent - [All blog articles](/blog) - [Meet our therapists](/therapists) - [Help me choose a therapist](/find-your-therapist) - [What to expect from CBT](/what-to-expect) - [Session fees](/fees) - [Frequently asked questions](/faq) - [Practice locations in Kent](/locations) - [Contact us](/contact) ## More Articles ![Crumpled train ticket for Dover Priory to London Charing Cross on pavement, blurred people in background.](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/signs-you-are-burnt-out-y7tx68.png?width=1200&resize=contain&quality=80) September 1, 2026 [ ### Beyond Tired: The Real Signs You’re Burnt Out ](/blog/signs-you-are-burnt-out) It's more than just stress or tiredness. Burnout is a deep emotional, mental, and physical exhaustion that leaves you feeling empty and detached. If you're in Kent and feel like you're running on fumes, this is for you. [Read Article](/blog/signs-you-are-burnt-out) ![Laptop on rustic desk with video call, countryside view, headphones, diffuser.](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/online-counselling-in-kent-o3ngfa.png?width=1200&resize=contain&quality=80) August 27, 2026 [ ### Is Online Counselling in Kent as Good as Meeting in Person? ](/blog/online-counselling-in-kent) It's a question we hear a lot: does online counselling really work? If you're looking for support in Kent but are unsure about therapy via a screen, this is for you. We explore the reality of how it works and why it can be just as effective. [Read Article](/blog/online-counselling-in-kent) ![Winding dirt path through a sun-dappled woodland, bordered by ferns and trees.](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/blog-images/what-cbt-counselling-5yqco6.png?width=1200&resize=contain&quality=80) August 24, 2026 [ ### What CBT Counselling Actually Looks Like in Kent ](/blog/what-cbt-counselling) Wondering what to expect from CBT? If you're feeling overwhelmed and searching for practical support in Kent, this can help you understand what CBT counselling services really involve and if they are the right next step for you. [Read Article](/blog/what-cbt-counselling) [![CBT & Counselling Kent](/assets/logo-cbt-y7P4OEol.png)](/) Professional CBT & Counselling services across Kent. Supporting individuals and couples with a wide range of mental health and emotional wellbeing needs. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Find The Right Therapist For You](/find-your-therapist) - [Contact Us](/contact) - [FAQ](/faq) - [Join Our Team](/join) - [Therapy in Maidstone](/cbt-counselling/maidstone) - [Therapy in Folkestone](/cbt-counselling/folkestone) - [Therapy in Sittingbourne](/cbt-counselling/sittingbourne) - [Therapy in Kent](/therapy-kent) ### Problems We Help With - [Anxiety](/problems/anxiety) - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Bereavement](/problems/bereavement-counselling) - [Depression](/problems/depression) - [Anger Management](/problems/anger-management) - [Jealousy & Insecurity](/problems/jealousy-insecurity) ### Contact Us - 14 practices across Kent - [hello@cbtandcounsellingkent.co.uk](mailto:hello@cbtandcounsellingkent.co.uk) - [01233 438 217](tel:+441233438217) © 2026 CBT & Counselling Kent. 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